<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-1663625883806913487</id><updated>2012-01-25T16:29:11.625-08:00</updated><category term='Treino Sport Club Porto Acrobática'/><title type='text'>GINÁSTICA ACROBÁTICA  SPORT CLUB DO PORTO</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default?start-index=101&amp;max-results=100'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>270</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-7218459334593651960</id><published>2012-01-25T16:27:00.001-08:00</published><updated>2012-01-25T16:28:21.257-08:00</updated><title type='text'>Angariação Novos Ginastas</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/-4XYlFMXj9Cw/TyCeBL5Tk9I/AAAAAAAAJZk/T3H_anjuVw8/s1600/novas%2Binscri%25C3%25A7%25C3%25B5es.jpg"&gt;&lt;img style="cursor: pointer; width: 404px; height: 263px;" src="http://2.bp.blogspot.com/-4XYlFMXj9Cw/TyCeBL5Tk9I/AAAAAAAAJZk/T3H_anjuVw8/s320/novas%2Binscri%25C3%25A7%25C3%25B5es.jpg" alt="" id="BLOGGER_PHOTO_ID_5701730871461254098" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-7218459334593651960?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/7218459334593651960/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=7218459334593651960' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7218459334593651960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7218459334593651960'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2012/01/angariacao-novos-ginastas_25.html' title='Angariação Novos Ginastas'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-4XYlFMXj9Cw/TyCeBL5Tk9I/AAAAAAAAJZk/T3H_anjuVw8/s72-c/novas%2Binscri%25C3%25A7%25C3%25B5es.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-8209145050490620918</id><published>2011-10-24T17:30:00.001-07:00</published><updated>2011-10-24T17:44:50.889-07:00</updated><title type='text'>Novidade: Mãozotas com pesos</title><content type='html'>&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:180%;color:#ffcc00;"&gt;Mãozotas com pesos&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;p align="center"&gt;&lt;strong&gt;&lt;span style="color:#ffcc00;"&gt;(para treino de bases)&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://4.bp.blogspot.com/-ALkvwhh-n80/TqYEuwFMByI/AAAAAAAAJY4/s5v5SzKy8rw/s1600/IMG_5066.jpg"&gt;&lt;img style="WIDTH: 286px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5667222382319503138" border="0" alt="" src="http://4.bp.blogspot.com/-ALkvwhh-n80/TqYEuwFMByI/AAAAAAAAJY4/s5v5SzKy8rw/s320/IMG_5066.jpg" /&gt;&lt;/a&gt;&lt;a href="http://4.bp.blogspot.com/-_NEipLF1Rn0/TqYEvAAbXJI/AAAAAAAAJZE/8jW9rXZ6yoE/s1600/IMG_5067.jpg"&gt;&lt;img style="WIDTH: 184px; HEIGHT: 320px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5667222386594503826" border="0" alt="" src="http://4.bp.blogspot.com/-_NEipLF1Rn0/TqYEvAAbXJI/AAAAAAAAJZE/8jW9rXZ6yoE/s320/IMG_5067.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="font-size:130%;color:#ffcc00;"&gt;50,00 (sem os pesos)&lt;/span&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="color:#00cccc;"&gt;Para encomendas ou esclarecimentos, enviar mail para:&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;a href="mailto:sportclubdoporto@gmail.com"&gt;&lt;span style="color:#00cccc;"&gt;sportclubdoporto@&lt;/span&gt;&lt;/a&gt;&lt;u&gt;&lt;span style="color:#00cccc;"&gt;gmail.com&lt;/span&gt;&lt;/u&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-8209145050490620918?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/8209145050490620918/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=8209145050490620918' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8209145050490620918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8209145050490620918'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/10/novidade-maozotas-com-pesos.html' title='Novidade: Mãozotas com pesos'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-ALkvwhh-n80/TqYEuwFMByI/AAAAAAAAJY4/s5v5SzKy8rw/s72-c/IMG_5066.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-5159599089582207597</id><published>2011-10-24T05:28:00.000-07:00</published><updated>2011-10-24T05:29:32.098-07:00</updated><title type='text'>Actualização Stock Mãozotas</title><content type='html'>&lt;p align="center"&gt;&lt;span style="COLOR: rgb(255,255,0)"&gt;&lt;span style="FONT-STYLE: italic"&gt;&lt;span style="FONT-WEIGHT: bold"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s1600/IMG_4346.jpg"&gt;&lt;img style="WIDTH: 313px; HEIGHT: 231px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5649621894072027746" border="0" alt="" src="http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s320/IMG_4346.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;Pequenas ------- Médias ------- Grandes&lt;/span&gt;&lt;br /&gt;13cm ---------- 26cm ---------- 47cm&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;€25,00 --------- €30,00--------- €35,00&lt;/span&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;(8 pares) ------ (9 pares) ------ (7 pares)&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;Encomendas:&lt;/span&gt;&lt;/span&gt; &lt;span style="COLOR: rgb(51,255,51)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;&lt;a href="mailto:sportclubdoporto@gmail.com"&gt;sportclubdoporto@gmail.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-5159599089582207597?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/5159599089582207597/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=5159599089582207597' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5159599089582207597'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5159599089582207597'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/10/actualizacao-stock-maozotas.html' title='Actualização Stock Mãozotas'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s72-c/IMG_4346.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3458129900057610882</id><published>2011-09-22T04:16:00.000-07:00</published><updated>2011-09-22T04:17:51.743-07:00</updated><title type='text'>Actualização do Stock</title><content type='html'>&lt;p align="center"&gt;&lt;span style="COLOR: rgb(255,255,0)"&gt;&lt;span style="FONT-STYLE: italic"&gt;&lt;span style="FONT-WEIGHT: bold"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s1600/IMG_4346.jpg"&gt;&lt;img style="WIDTH: 313px; HEIGHT: 231px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5649621894072027746" border="0" alt="" src="http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s320/IMG_4346.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;Pequenas ------- Médias ------- Grandes&lt;/span&gt;&lt;br /&gt;13cm ---------- 26cm ---------- 47cm&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;€25,00 --------- €30,00--------- €35,00&lt;/span&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;(4 pares) ------ (4 pares) ------ (5 pares)&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;Encomendas:&lt;/span&gt;&lt;/span&gt; &lt;span style="COLOR: rgb(51,255,51)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;&lt;a href="mailto:sportclubdoporto@gmail.com"&gt;sportclubdoporto@gmail.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3458129900057610882?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3458129900057610882/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3458129900057610882' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3458129900057610882'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3458129900057610882'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/09/actualizacao-do-stock.html' title='Actualização do Stock'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s72-c/IMG_4346.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3339317477890390843</id><published>2011-09-07T07:08:00.000-07:00</published><updated>2011-09-07T07:21:18.959-07:00</updated><title type='text'>Mãozotas - Actualização modelo e preços</title><content type='html'>&lt;p align="center"&gt;&lt;span style="COLOR: rgb(255,255,0)"&gt;&lt;span style="FONT-STYLE: italic"&gt;&lt;span style="FONT-WEIGHT: bold"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s1600/IMG_4346.jpg"&gt;&lt;img style="WIDTH: 313px; HEIGHT: 231px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5649621894072027746" border="0" alt="" src="http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s320/IMG_4346.jpg" /&gt;&lt;/a&gt;&lt;/p&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;span style="color:#33ff33;"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;Pequenas ------- Médias ------- Grandes&lt;/span&gt;&lt;br /&gt;13cm ---------- 26cm ---------- 47cm&lt;/strong&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;€25,00 --------- €30,00--------- €35,00&lt;/span&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;(6 pares) ------ (8 pares) ------ (11 pares)&lt;/span&gt;&lt;br /&gt;&lt;/strong&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div align="center"&gt;&lt;br /&gt;&lt;strong&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;Encomendas:&lt;/span&gt;&lt;/span&gt; &lt;span style="COLOR: rgb(51,255,51)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;&lt;a href="mailto:sportclubdoporto@gmail.com"&gt;sportclubdoporto@gmail.com&lt;/a&gt;&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3339317477890390843?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3339317477890390843/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3339317477890390843' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3339317477890390843'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3339317477890390843'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/09/maozotas-actualizacao-modelo-e-precos.html' title='Mãozotas - Actualização modelo e preços'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-SKq-hxNSVgI/Tmd9Lf9uymI/AAAAAAAAJYk/sautkIKtLkQ/s72-c/IMG_4346.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-366364400807989297</id><published>2011-06-15T07:24:00.000-07:00</published><updated>2011-08-12T10:56:49.311-07:00</updated><title type='text'>Mãozotas - stock - 12 Agosto 2011</title><content type='html'>&lt;div style="TEXT-ALIGN: center"&gt;&lt;span style="COLOR: rgb(255,255,0)"&gt;&lt;span style="FONT-STYLE: italic"&gt;&lt;span style="FONT-WEIGHT: bold"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center; FONT-WEIGHT: bold"&gt;&lt;img style="WIDTH: 106px; HEIGHT: 85px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5520424351637609202" border="0" alt="" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s320/maozotapequena.JPG" /&gt; &lt;img style="WIDTH: 101px; HEIGHT: 130px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5520424347817099762" border="0" alt="" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8siUOQfI/AAAAAAAAJPY/bOK0wA3DLK8/s320/maozotamedia.JPG" /&gt; &lt;img style="WIDTH: 103px; HEIGHT: 206px; CURSOR: pointer" id="BLOGGER_PHOTO_ID_5520424341158284018" border="0" alt="" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8sJgoyvI/AAAAAAAAJPQ/wtWszqiM3gg/s320/maozotaalta.JPG" /&gt;&lt;br /&gt;&lt;span style="color:#33ff33;"&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;Pequenas ------- Médias ------- Grandes&lt;/span&gt;&lt;br /&gt;14cm ---------- 23cm ---------- 47cm&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center; FONT-WEIGHT: bold"&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;€22,00 --------- €27,50 --------- €33,00&lt;/span&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;(2 pares) ------ (0 pares) ------ (3 pares)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center; FONT-WEIGHT: bold"&gt;&lt;span style="color:#ffff00;"&gt;Stock será actualizado no início de Setembro&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="TEXT-ALIGN: center; FONT-WEIGHT: bold"&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;encomendas:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="COLOR: rgb(51,255,51)"&gt;&lt;span style="COLOR: rgb(51,51,255)"&gt;sportclubdoporto@gmail.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-366364400807989297?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/366364400807989297/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=366364400807989297' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/366364400807989297'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/366364400807989297'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/06/maozotas-stock-16-jun-2011.html' title='Mãozotas - stock - 12 Agosto 2011'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s72-c/maozotapequena.JPG' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6978067514468813774</id><published>2011-05-10T02:56:00.000-07:00</published><updated>2011-05-10T02:57:17.342-07:00</updated><title type='text'>Vídeos no youtube</title><content type='html'>&lt;div style="text-align: center; color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;Não estranhem não aparecerem aqui os vídeos, procurem-nos em: &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;a style="font-weight: bold;" href="http://www.youtube.com/user/scportoacro"&gt;http://www.youtube.com/user/scportoacro&lt;/a&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6978067514468813774?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6978067514468813774/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6978067514468813774' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6978067514468813774'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6978067514468813774'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/05/videos-no-youtube.html' title='Vídeos no youtube'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2539423459150243758</id><published>2011-03-25T02:32:00.000-07:00</published><updated>2011-03-25T02:37:47.884-07:00</updated><title type='text'></title><content type='html'>&lt;object width="372" height="300" class="BLOG_video_class" id="BLOG_video-32f4ebb8f1bc16d4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt8.googlevideo.com/videoplayback?id%3D32f4ebb8f1bc16d4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D24F89A5935AEE7FFF47519733DC76908D02E61C9.997615566A01377D4EF7F78ADA099ACF10CAF71%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D32f4ebb8f1bc16d4%26offsetms%3D5000%26itag%3Dw160%26sigh%3D33iRrqRVQgxxfuC-RP5rMw55_5o&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="372" height="300" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt8.googlevideo.com/videoplayback?id%3D32f4ebb8f1bc16d4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D24F89A5935AEE7FFF47519733DC76908D02E61C9.997615566A01377D4EF7F78ADA099ACF10CAF71%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D32f4ebb8f1bc16d4%26offsetms%3D5000%26itag%3Dw160%26sigh%3D33iRrqRVQgxxfuC-RP5rMw55_5o&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-2539423459150243758?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/2539423459150243758/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2539423459150243758' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2539423459150243758'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2539423459150243758'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/03/blog-post.html' title=''/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6028717349923544999</id><published>2011-03-18T07:58:00.001-07:00</published><updated>2011-06-15T07:23:20.785-07:00</updated><title type='text'>Mãozotas - stock - 16 Jun 2011</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;img style="cursor: pointer; width: 106px; height: 85px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s320/maozotapequena.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424351637609202" border="0" /&gt;   &lt;img style="cursor: pointer; width: 101px; height: 130px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8siUOQfI/AAAAAAAAJPY/bOK0wA3DLK8/s320/maozotamedia.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424347817099762" border="0" /&gt;   &lt;img style="cursor: pointer; width: 103px; height: 206px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8sJgoyvI/AAAAAAAAJPQ/wtWszqiM3gg/s320/maozotaalta.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424341158284018" border="0" /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;Pequenas -------                           Médias -------                      Grandes&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;  €22,00 ---------                              €27,50 ---------                          €33,00&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;      (5 pares) ------                           (3 pares) ------                    (7 pares)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;* preços sem iva&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;encomendas:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;sportclubdoporto@gmail.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6028717349923544999?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6028717349923544999/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6028717349923544999' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6028717349923544999'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6028717349923544999'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/03/maozotas.html' title='Mãozotas - stock - 16 Jun 2011'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s72-c/maozotapequena.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-4550346255524233444</id><published>2011-03-07T11:04:00.000-08:00</published><updated>2011-03-07T11:12:34.544-08:00</updated><title type='text'>Provas controlo Pré-Competição</title><content type='html'>&lt;p&gt;Prova Controlo Trio - Raquel / Sara / Sofia&lt;/p&gt;&lt;p&gt;&lt;object width="367" height="295" class="BLOG_video_class" id="BLOG_video-6bf8989f2ed0ea1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v22.nonxt2.googlevideo.com/videoplayback?id%3D06bf8989f2ed0ea1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D686DC594ECDE011EF6CAF8723C558C7C21D97057.478650224C466FF3D6CF808055C7ADF16716D818%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6bf8989f2ed0ea1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGHT5nAQLpT021kCAGDAz9uJBYKU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="367" height="295" bgcolor="#FFFFFF"flashvars="flvurl=http://v22.nonxt2.googlevideo.com/videoplayback?id%3D06bf8989f2ed0ea1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D686DC594ECDE011EF6CAF8723C558C7C21D97057.478650224C466FF3D6CF808055C7ADF16716D818%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6bf8989f2ed0ea1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGHT5nAQLpT021kCAGDAz9uJBYKU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Prova Controlo Par Masculio - Moisés / Jorge&lt;/p&gt;&lt;p&gt;&lt;object width="366" height="285" class="BLOG_video_class" id="BLOG_video-8504e804cada8399" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v7.nonxt4.googlevideo.com/videoplayback?id%3D8504e804cada8399%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D52954104ABCCFEBCE6A7ABE8967E2F820BBA2586.717AFC20ED33E9B3DEA695D0E666770E840B023C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8504e804cada8399%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIWPyfxQOVNjGR8r9Vqpmr5kOZx4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="366" height="285" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt4.googlevideo.com/videoplayback?id%3D8504e804cada8399%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D52954104ABCCFEBCE6A7ABE8967E2F820BBA2586.717AFC20ED33E9B3DEA695D0E666770E840B023C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8504e804cada8399%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIWPyfxQOVNjGR8r9Vqpmr5kOZx4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Prova Controlo Par Misto - Miguel / Ana&lt;/p&gt;&lt;object width="359" height="293" class="BLOG_video_class" id="BLOG_video-ece9fc0f115ac35c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt1.googlevideo.com/videoplayback?id%3Dece9fc0f115ac35c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D748D33B04DA957308DE00024F2C79D91801F5527.1AC6D61DC54956667F92DCAE5354BE35916864CA%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dece9fc0f115ac35c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DdpRYy03-NGbPrEGWMOVXZMTCqGo&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="359" height="293" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt1.googlevideo.com/videoplayback?id%3Dece9fc0f115ac35c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D748D33B04DA957308DE00024F2C79D91801F5527.1AC6D61DC54956667F92DCAE5354BE35916864CA%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dece9fc0f115ac35c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DdpRYy03-NGbPrEGWMOVXZMTCqGo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-4550346255524233444?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/4550346255524233444/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=4550346255524233444' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4550346255524233444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4550346255524233444'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/03/provas-controlo-pre-competicao.html' title='Provas controlo Pré-Competição'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-5103496908895957392</id><published>2011-02-27T15:32:00.000-08:00</published><updated>2011-02-27T15:36:52.539-08:00</updated><title type='text'>Treinos Iniciação Pré- Competição</title><content type='html'>&lt;object width="404" height="340" class="BLOG_video_class" id="BLOG_video-4ac0c270d9e2ae9f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v14.nonxt2.googlevideo.com/videoplayback?id%3D4ac0c270d9e2ae9f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EE158DD66F097F7582B3EA117E69C14640E5C35.36C27BFD607CEBED1A659E7A49C1EDB9C4AF57FD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4ac0c270d9e2ae9f%26offsetms%3D5000%26itag%3Dw160%26sigh%3D1ufFaPO7ANBtLHqW96t82sV0TPU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="404" height="340" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt2.googlevideo.com/videoplayback?id%3D4ac0c270d9e2ae9f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EE158DD66F097F7582B3EA117E69C14640E5C35.36C27BFD607CEBED1A659E7A49C1EDB9C4AF57FD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4ac0c270d9e2ae9f%26offsetms%3D5000%26itag%3Dw160%26sigh%3D1ufFaPO7ANBtLHqW96t82sV0TPU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-5103496908895957392?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/5103496908895957392/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=5103496908895957392' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5103496908895957392'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5103496908895957392'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/02/treinos-iniciacao-pre-competicao.html' title='Treinos Iniciação Pré- Competição'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1466847861788507410</id><published>2011-02-11T08:37:00.000-08:00</published><updated>2011-03-18T07:57:49.382-07:00</updated><title type='text'>Mãozotas</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;img style="cursor: pointer; width: 106px; height: 85px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s320/maozotapequena.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424351637609202" border="0" /&gt;   &lt;img style="cursor: pointer; width: 101px; height: 130px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8siUOQfI/AAAAAAAAJPY/bOK0wA3DLK8/s320/maozotamedia.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424347817099762" border="0" /&gt;   &lt;img style="cursor: pointer; width: 103px; height: 206px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8sJgoyvI/AAAAAAAAJPQ/wtWszqiM3gg/s320/maozotaalta.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424341158284018" border="0" /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;Pequenas -------                           Médias -------                      Grandes&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;  €22,00 ---------                              €27,50 ---------                          €33,00&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;      (2 pares) --------                           (2 pares) --------                    (1 par)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;encomendas:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;sportclubdoporto@gmail.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1466847861788507410?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1466847861788507410/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1466847861788507410' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1466847861788507410'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1466847861788507410'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/02/maozotas.html' title='Mãozotas'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s72-c/maozotapequena.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-8008364940632345699</id><published>2011-01-31T08:51:00.000-08:00</published><updated>2011-01-31T08:57:51.246-08:00</updated><title type='text'>Treinos 27 e 28 Janeiro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Leonor, Catarina e Joana&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TUbo676zIkI/AAAAAAAAJXE/XW12qi7w2R0/s1600/20110128%2BTreino%2B006.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 298px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TUbo676zIkI/AAAAAAAAJXE/XW12qi7w2R0/s320/20110128%2BTreino%2B006.JPG" alt="" id="BLOGGER_PHOTO_ID_5568394088504566338" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;E finalmente chegou o nosso cinto de rotação!!!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-4425aab7a537de1a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v14.nonxt6.googlevideo.com/videoplayback?id%3D4425aab7a537de1a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D21FAE4AD1F718C1754A1A39380FB9028BC83EDEF.10D1AC7948310833F8DAD87B24DC55BA8CFA4590%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4425aab7a537de1a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAhobnqGZLwvS6ze6jyQ1Q_8B6M8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v14.nonxt6.googlevideo.com/videoplayback?id%3D4425aab7a537de1a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D21FAE4AD1F718C1754A1A39380FB9028BC83EDEF.10D1AC7948310833F8DAD87B24DC55BA8CFA4590%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4425aab7a537de1a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAhobnqGZLwvS6ze6jyQ1Q_8B6M8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-8008364940632345699?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/8008364940632345699/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=8008364940632345699' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8008364940632345699'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8008364940632345699'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/01/treinos-27-e-28-janeiro.html' title='Treinos 27 e 28 Janeiro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TUbo676zIkI/AAAAAAAAJXE/XW12qi7w2R0/s72-c/20110128%2BTreino%2B006.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-990097590995957329</id><published>2011-01-26T15:08:00.000-08:00</published><updated>2011-01-26T15:31:03.929-08:00</updated><title type='text'>Treinos 22 a 26 Janeiro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Alfredo, Catarina, Marta, Joana, Filipe, Leonor&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TUCqCyt_EPI/AAAAAAAAJW4/0czvP9ruooY/s1600/Treinos%2B22%2Ba%2B26%2BJaneiro%2B006.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 277px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TUCqCyt_EPI/AAAAAAAAJW4/0czvP9ruooY/s320/Treinos%2B22%2Ba%2B26%2BJaneiro%2B006.JPG" alt="" id="BLOGGER_PHOTO_ID_5566636104381042930" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Todo mundo tem dores!!! Todo mundo tem massagem!!!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-97d0929875ae03d6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=990097590995957329' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/990097590995957329'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/990097590995957329'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/01/foto-do-dia-alfredo-catarina-marta.html' title='Treinos 22 a 26 Janeiro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TUCqCyt_EPI/AAAAAAAAJW4/0czvP9ruooY/s72-c/Treinos%2B22%2Ba%2B26%2BJaneiro%2B006.JPG' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-4158417669290232374</id><published>2011-01-21T08:01:00.000-08:00</published><updated>2011-01-21T08:17:14.995-08:00</updated><title type='text'>Treinos 17 a 20 Janeiro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Joana Monteiro&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TTmulhk236I/AAAAAAAAJWs/LF2AvCszqd8/s1600/IMG_1096.JPG"&gt;&lt;img style="cursor: pointer; width: 400px; height: 299px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TTmulhk236I/AAAAAAAAJWs/LF2AvCszqd8/s320/IMG_1096.JPG" alt="" id="BLOGGER_PHOTO_ID_5564670774284312482" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Porque não tornar o momento divertido ? :)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-1152670ed1981848" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=4158417669290232374' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4158417669290232374'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4158417669290232374'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/01/treinos-17-20-janeiro.html' title='Treinos 17 a 20 Janeiro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TTmulhk236I/AAAAAAAAJWs/LF2AvCszqd8/s72-c/IMG_1096.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-423253237970381925</id><published>2011-01-17T08:25:00.000-08:00</published><updated>2011-01-17T08:34:32.419-08:00</updated><title type='text'>Treinos 5 a 14 Janeiro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Carolina S&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;ilva e Francisca Reis&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TTRt89LYazI/AAAAAAAAJWg/ECo6ifpknvE/s1600/IMG_1008.JPG"&gt;&lt;img style="cursor: pointer; width: 309px; height: 413px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TTRt89LYazI/AAAAAAAAJWg/ECo6ifpknvE/s320/IMG_1008.JPG" alt="" id="BLOGGER_PHOTO_ID_5563192333691284274" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Já só falta o tão esperado acessório ;)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-3911bbc97cd7fd1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=423253237970381925' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/423253237970381925'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/423253237970381925'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2011/01/treinos-5-14-janeiro.html' title='Treinos 5 a 14 Janeiro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TTRt89LYazI/AAAAAAAAJWg/ECo6ifpknvE/s72-c/IMG_1008.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-8377626270134285380</id><published>2010-12-27T12:52:00.000-08:00</published><updated>2010-12-27T13:01:14.172-08:00</updated><title type='text'>Festa de Natal - II Open da Maia - treinos Férias</title><content type='html'>&lt;object width="396" height="327" class="BLOG_video_class" id="BLOG_video-3a08d9c50f746a0b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v12.nonxt2.googlevideo.com/videoplayback?id%3D3a08d9c50f746a0b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D69E1C1281ED3054302BCC2B8D246D962BD5BBD55.619813CAF9221F7F8D35FA631A4218D1805C234%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3a08d9c50f746a0b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DqV3iZsI0wgQ1BX3xbIjcX8firKE&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-8377626270134285380?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/8377626270134285380/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=8377626270134285380' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8377626270134285380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8377626270134285380'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/festa-de-natal-ii-open-da-maia-treinos.html' title='Festa de Natal - II Open da Maia - treinos Férias'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3428727051274724964</id><published>2010-12-14T02:56:00.000-08:00</published><updated>2010-12-14T02:58:52.247-08:00</updated><title type='text'>Próximos Eventos</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TQdNjzF5peI/AAAAAAAAJWI/Dnh1W58gwdY/s1600/poster.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 557px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TQdNjzF5peI/AAAAAAAAJWI/Dnh1W58gwdY/s320/poster.jpg" alt="" id="BLOGGER_PHOTO_ID_5550490343163143650" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TQdNkO-ay-I/AAAAAAAAJWQ/k9dJ48STfOo/s1600/Poster%2BFesta%2BNatal.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 595px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TQdNkO-ay-I/AAAAAAAAJWQ/k9dJ48STfOo/s320/Poster%2BFesta%2BNatal.jpg" alt="" id="BLOGGER_PHOTO_ID_5550490350647954402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3428727051274724964?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3428727051274724964/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3428727051274724964' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3428727051274724964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3428727051274724964'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/pr%C3%B3ximos-eventos.html' title='Próximos Eventos'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TQdNjzF5peI/AAAAAAAAJWI/Dnh1W58gwdY/s72-c/poster.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1781208784189858736</id><published>2010-12-13T03:15:00.001-08:00</published><updated>2010-12-13T05:15:25.046-08:00</updated><title type='text'>Treinos de 6 a 10 de Dezembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Rui Martins e Carolina Monteiro&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TQYAhQBkB1I/AAAAAAAAJV8/ZIll8T9dRRc/s1600/20101210%2BTreino%2B005.jpg"&gt;&lt;img style="cursor: pointer; width: 352px; height: 339px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TQYAhQBkB1I/AAAAAAAAJV8/ZIll8T9dRRc/s320/20101210%2BTreino%2B005.jpg" alt="" id="BLOGGER_PHOTO_ID_5550124162017920850" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Pezinho 34 em sapatilha 45!&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-59758f61a47453a7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt7.googlevideo.com/videoplayback?id%3D59758f61a47453a7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D33164DFD2CAD3241A2951E1A55C0AB7D93B08A1B.10EB800262C536DD269EF9CFDD82EA7CBAA3D4F9%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D59758f61a47453a7%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dtikb0mwJpb6LOlAIrm8GZ83L8Ro&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1781208784189858736?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1781208784189858736/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1781208784189858736' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1781208784189858736'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1781208784189858736'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/treinos-de-6-10-de-dezembro.html' title='Treinos de 6 a 10 de Dezembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TQYAhQBkB1I/AAAAAAAAJV8/ZIll8T9dRRc/s72-c/20101210%2BTreino%2B005.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2650456527323698271</id><published>2010-12-11T11:30:00.001-08:00</published><updated>2010-12-11T11:57:07.610-08:00</updated><title type='text'>Treino 4 Dezembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Filipa Correia e Joana Ribeiro&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TQPRpqfBxtI/AAAAAAAAJVw/6JUTmvMGM7c/s1600/20101204%2BTreino%2B021.jpg"&gt;&lt;img style="cursor: pointer; width: 240px; height: 320px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TQPRpqfBxtI/AAAAAAAAJVw/6JUTmvMGM7c/s320/20101204%2BTreino%2B021.jpg" alt="" id="BLOGGER_PHOTO_ID_5549509679559853778" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Barro-maníacas&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="399" height="332" class="BLOG_video_class" id="BLOG_video-a3fc8d2c64d24975" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt7.googlevideo.com/videoplayback?id%3Da3fc8d2c64d24975%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5B59301CFE08C1C694D55CD7CE75D89F3E96C218.3CF41A71B535E42EFC3CBD0A39745EF9AD1543A8%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da3fc8d2c64d24975%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQ5ksHO9Wz-25kg-6ZT6U6w-9jWY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="399" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt7.googlevideo.com/videoplayback?id%3Da3fc8d2c64d24975%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5B59301CFE08C1C694D55CD7CE75D89F3E96C218.3CF41A71B535E42EFC3CBD0A39745EF9AD1543A8%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da3fc8d2c64d24975%26offsetms%3D5000%26itag%3Dw160%26sigh%3DQ5ksHO9Wz-25kg-6ZT6U6w-9jWY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-2650456527323698271?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/2650456527323698271/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2650456527323698271' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2650456527323698271'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2650456527323698271'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/treino-4-dezembro.html' title='Treino 4 Dezembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TQPRpqfBxtI/AAAAAAAAJVw/6JUTmvMGM7c/s72-c/20101204%2BTreino%2B021.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1848597817035066205</id><published>2010-12-07T06:40:00.001-08:00</published><updated>2010-12-07T06:40:32.525-08:00</updated><title type='text'>Mãozotas</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;img style="cursor: pointer; width: 106px; height: 85px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s320/maozotapequena.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424351637609202" border="0" /&gt;   &lt;img style="cursor: pointer; width: 101px; height: 130px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8siUOQfI/AAAAAAAAJPY/bOK0wA3DLK8/s320/maozotamedia.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424347817099762" border="0" /&gt;   &lt;img style="cursor: pointer; width: 103px; height: 206px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8sJgoyvI/AAAAAAAAJPQ/wtWszqiM3gg/s320/maozotaalta.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424341158284018" border="0" /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;Pequenas -------                           Médias -------                      Grandes&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;  €22,00 ---------                              €27,50 ---------                          €33,00&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;      (3 pares) -------                           (3 pares) -------                    (6 pares)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;encomendas:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;sportclubdoporto@gmail.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1848597817035066205?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1848597817035066205/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1848597817035066205' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1848597817035066205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1848597817035066205'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/maozotas.html' title='Mãozotas'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s72-c/maozotapequena.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-24820489590805079</id><published>2010-12-04T14:09:00.000-08:00</published><updated>2010-12-07T03:29:15.920-08:00</updated><title type='text'>Treino 3 Dezembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Rui Martins&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TPq_7awyqmI/AAAAAAAAJVg/JM4oFUBcdZ0/s1600/20101203%2BTreino%2B033.jpg"&gt;&lt;img style="cursor: pointer; width: 284px; height: 379px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TPq_7awyqmI/AAAAAAAAJVg/JM4oFUBcdZ0/s320/20101203%2BTreino%2B033.jpg" alt="" id="BLOGGER_PHOTO_ID_5546956918577343074" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Iogurte e cereais dá saúde e leva-te a Cascais! =s&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-9b0eeae8c57c843e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt8.googlevideo.com/videoplayback?id%3D9b0eeae8c57c843e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5A3AEFFF9BE48C27936E5CF2E9D8C274FAD92FC6.8C0914D103E740DC36E0D11684F7798DB8F030%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9b0eeae8c57c843e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DSSeVsrtWxfxBvU6AObLGdQwtIJo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-24820489590805079?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/24820489590805079/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=24820489590805079' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/24820489590805079'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/24820489590805079'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/treino-3-dezembro.html' title='Treino 3 Dezembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TPq_7awyqmI/AAAAAAAAJVg/JM4oFUBcdZ0/s72-c/20101203%2BTreino%2B033.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-7315647082410686099</id><published>2010-12-04T12:33:00.000-08:00</published><updated>2010-12-04T13:20:58.751-08:00</updated><title type='text'>Actividade + Exibição na ES Felgueiras</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Leonor, Filipe, Joana, Kató, Alfredo, Miguel, Catarina, Filipa C, Marta, Filipa M, Sara, Sofia, carolina (e Melissa tirando a foto!)&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TPqmDC1GQoI/AAAAAAAAJVU/faMGy0iWU8Y/s1600/20101202%2BExibi%25C3%25A7%25C3%25A3o%2BFelgueiras%2B066.jpg"&gt;&lt;img style="cursor: pointer; width: 438px; height: 329px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TPqmDC1GQoI/AAAAAAAAJVU/faMGy0iWU8Y/s320/20101202%2BExibi%25C3%25A7%25C3%25A3o%2BFelgueiras%2B066.jpg" alt="" id="BLOGGER_PHOTO_ID_5546928462289584770" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Equipa de serviço ;)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo da actividade + treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-79fcbab3c494a7b8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v18.nonxt3.googlevideo.com/videoplayback?id%3D2c81d88a226d9643%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5B97F8A1B1955ADF9375E6B1D08D40C3B844D429.523FE184F76F256A668254F81FEF0F3F147ADEDE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2c81d88a226d9643%26offsetms%3D5000%26itag%3Dw160%26sigh%3D_Lmx-Sn_qmWucdn0nydtwskeglg&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-7315647082410686099?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/7315647082410686099/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=7315647082410686099' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7315647082410686099'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7315647082410686099'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/actividade-exibicao-na-es-felgueiras.html' title='Actividade + Exibição na ES Felgueiras'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TPqmDC1GQoI/AAAAAAAAJVU/faMGy0iWU8Y/s72-c/20101202%2BExibi%25C3%25A7%25C3%25A3o%2BFelgueiras%2B066.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-646189007705976444</id><published>2010-12-04T12:18:00.000-08:00</published><updated>2010-12-04T12:32:24.163-08:00</updated><title type='text'>Estágio Natal: SCPorto + GCVilacondense + GDSCascais</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Ana Sofia, Inês Media, Xana, Filipe, Cris, Emílio, Leonor&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TPqiU9Ikr3I/AAAAAAAAJVI/rs5oQuJ2D2k/s1600/20101130%2BEst%25C3%25A1gio%2BSCP-GDSC-GCV%2B114.jpg"&gt;&lt;img style="cursor: pointer; width: 401px; height: 208px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TPqiU9Ikr3I/AAAAAAAAJVI/rs5oQuJ2D2k/s320/20101130%2BEst%25C3%25A1gio%2BSCP-GDSC-GCV%2B114.jpg" alt="" id="BLOGGER_PHOTO_ID_5546924371951791986" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;E quando o exemplo vem de cima ;)))&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-5f0174d74dbb227d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v22.nonxt1.googlevideo.com/videoplayback?id%3D5f0174d74dbb227d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7BC81E0C129FDD4E0594BE05622E1FEA3FFFF39D.2A46D9DA04BA9AC9C3345187452DA5E2E84A6F7F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D5f0174d74dbb227d%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dy9CLs569E_nL6khbn6RsDzS31Hk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=646189007705976444' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/646189007705976444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/646189007705976444'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/foto-do-dia-ana-sofia-ines-media-xana.html' title='Estágio Natal: SCPorto + GCVilacondense + GDSCascais'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TPqiU9Ikr3I/AAAAAAAAJVI/rs5oQuJ2D2k/s72-c/20101130%2BEst%25C3%25A1gio%2BSCP-GDSC-GCV%2B114.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-325909723550344371</id><published>2010-12-04T06:11:00.000-08:00</published><updated>2010-12-04T06:23:47.621-08:00</updated><title type='text'>Treinos 25 a 27 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Treino Conjunto - S.C.Porto + G.C.V&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TPpMhMZOy4I/AAAAAAAAJU8/bbUGioUrBQY/s1600/20101127%2Btreino%2B027.jpg"&gt;&lt;img style="cursor: pointer; width: 444px; height: 264px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TPpMhMZOy4I/AAAAAAAAJU8/bbUGioUrBQY/s320/20101127%2Btreino%2B027.jpg" alt="" id="BLOGGER_PHOTO_ID_5546830024206633858" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Porque é que os nossos são sempre os javardos....&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-d0698751f6e8fc11" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt7.googlevideo.com/videoplayback?id%3Dd0698751f6e8fc11%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8158C58DD775AE0D65FF166938057FA6A49C2917.6C69941646D2F97C477F997DD8C29837F97BA7E4%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd0698751f6e8fc11%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dl16Bs-JYdIKPnrpuynjintzNPU0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt7.googlevideo.com/videoplayback?id%3Dd0698751f6e8fc11%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8158C58DD775AE0D65FF166938057FA6A49C2917.6C69941646D2F97C477F997DD8C29837F97BA7E4%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd0698751f6e8fc11%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dl16Bs-JYdIKPnrpuynjintzNPU0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-325909723550344371?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/325909723550344371/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=325909723550344371' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/325909723550344371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/325909723550344371'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/treinos-25-27-novembro.html' title='Treinos 25 a 27 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TPpMhMZOy4I/AAAAAAAAJU8/bbUGioUrBQY/s72-c/20101127%2Btreino%2B027.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1448885266314977465</id><published>2010-12-01T15:46:00.000-08:00</published><updated>2010-12-01T15:54:27.393-08:00</updated><title type='text'>Pré-Competição Treinos de 8 a 19 de Novembro</title><content type='html'>&lt;object width="396" height="315" class="BLOG_video_class" id="BLOG_video-d9e956108377ee0d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v12.nonxt3.googlevideo.com/videoplayback?id%3Dd9e956108377ee0d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D558135636B0D71B666C9D2C5DB416D7CB1B36749.2AB4DED097AB33AC1BE1236CECE0A3ED551E931C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd9e956108377ee0d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DDddbCAi17sKMqoCqXN1-ftn0ALk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="396" height="315" bgcolor="#FFFFFF"flashvars="flvurl=http://v12.nonxt3.googlevideo.com/videoplayback?id%3Dd9e956108377ee0d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D558135636B0D71B666C9D2C5DB416D7CB1B36749.2AB4DED097AB33AC1BE1236CECE0A3ED551E931C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd9e956108377ee0d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DDddbCAi17sKMqoCqXN1-ftn0ALk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1448885266314977465?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1448885266314977465/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1448885266314977465' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1448885266314977465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1448885266314977465'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/12/pre-competicao-treinos-de-8-19-de.html' title='Pré-Competição Treinos de 8 a 19 de Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3752034416873380879</id><published>2010-11-29T15:10:00.001-08:00</published><updated>2010-11-30T06:11:05.372-08:00</updated><title type='text'>Mãozotas</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;img style="cursor: pointer; width: 106px; height: 85px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s320/maozotapequena.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424351637609202" border="0" /&gt;   &lt;img style="cursor: pointer; width: 101px; height: 130px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8siUOQfI/AAAAAAAAJPY/bOK0wA3DLK8/s320/maozotamedia.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424347817099762" border="0" /&gt;   &lt;img style="cursor: pointer; width: 103px; height: 206px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8sJgoyvI/AAAAAAAAJPQ/wtWszqiM3gg/s320/maozotaalta.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424341158284018" border="0" /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;Pequenas -------                           Médias -------                      Grandes&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;  €22,00 ---------                              €27,50 ---------                          €33,00&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;      (3 pares) -------                           (4 pares) -------                    (7 pares)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;encomendas:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;sportclubdoporto@gmail.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3752034416873380879?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3752034416873380879/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3752034416873380879' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3752034416873380879'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3752034416873380879'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/maozotas_29.html' title='Mãozotas'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s72-c/maozotapequena.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6519583832419161530</id><published>2010-11-25T06:26:00.000-08:00</published><updated>2010-11-25T06:39:06.026-08:00</updated><title type='text'>Treinos 19 a 23 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Carolina Silva, Fr&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;ancisca Reis e Inês Moreira&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TO5yguMGn1I/AAAAAAAAJUw/yi1N0OdW698/s1600/20101123%2Btreino%2B040.jpg"&gt;&lt;img style="cursor: pointer; width: 370px; height: 398px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TO5yguMGn1I/AAAAAAAAJUw/yi1N0OdW698/s320/20101123%2Btreino%2B040.jpg" alt="" id="BLOGGER_PHOTO_ID_5543494097819836242" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Uma volante emprestada para o Torneio de Natal*&lt;br /&gt;Porque sim continuamos a espera da estrelinha*&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-2453f6c94e81e4a1" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6519583832419161530' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6519583832419161530'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6519583832419161530'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treinos-19-23-novembro.html' title='Treinos 19 a 23 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TO5yguMGn1I/AAAAAAAAJUw/yi1N0OdW698/s72-c/20101123%2Btreino%2B040.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-8294602529128869479</id><published>2010-11-23T04:24:00.000-08:00</published><updated>2010-11-23T04:31:56.432-08:00</updated><title type='text'>Treino 18 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Filipa Correia e Marta Semeão&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TOuy5nYjZNI/AAAAAAAAJUc/LmApKmTJC2k/s1600/20101118%2Btreino%2B036.jpg"&gt;&lt;img style="cursor: pointer; width: 401px; height: 319px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TOuy5nYjZNI/AAAAAAAAJUc/LmApKmTJC2k/s320/20101118%2Btreino%2B036.jpg" alt="" id="BLOGGER_PHOTO_ID_5542720469303780562" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold; color: rgb(51, 51, 255);"&gt;Lá chegaremos ;)&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-a457ca0e0499a0fd" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v7.nonxt1.googlevideo.com/videoplayback?id%3Da457ca0e0499a0fd%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D63D1E661AF826CC11FF6577ABBC81C09DED1BCE7.608E1627D0AD3E0B5C64D9587908A5E76C02AFB8%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da457ca0e0499a0fd%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPT9pAoleILBK94G_2nEF2jIlscE&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt1.googlevideo.com/videoplayback?id%3Da457ca0e0499a0fd%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D63D1E661AF826CC11FF6577ABBC81C09DED1BCE7.608E1627D0AD3E0B5C64D9587908A5E76C02AFB8%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da457ca0e0499a0fd%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPT9pAoleILBK94G_2nEF2jIlscE&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-8294602529128869479?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/8294602529128869479/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=8294602529128869479' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8294602529128869479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8294602529128869479'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treino-18-novembro.html' title='Treino 18 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TOuy5nYjZNI/AAAAAAAAJUc/LmApKmTJC2k/s72-c/20101118%2Btreino%2B036.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-626311392530657581</id><published>2010-11-23T03:54:00.001-08:00</published><updated>2010-11-23T04:24:11.444-08:00</updated><title type='text'>Treino 17 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Alfredo Pereira e Carolina Monteiro&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TOurwXUe-XI/AAAAAAAAJUQ/TlgKpqfBYdU/s1600/20101117%2Btreino%2B043.jpg"&gt;&lt;img style="cursor: pointer; width: 310px; height: 414px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TOurwXUe-XI/AAAAAAAAJUQ/TlgKpqfBYdU/s320/20101117%2Btreino%2B043.jpg" alt="" id="BLOGGER_PHOTO_ID_5542712613791529330" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Será mesmo que é o Alfredo que é muito forte?? =p&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-f34308e327d30337" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt1.googlevideo.com/videoplayback?id%3Df34308e327d30337%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024518%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D17063C6CAB3A8084CF42880FE8EAAF8230C67DD2.439021CB65A54805A3A17A7200EF435CCDB0B153%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df34308e327d30337%26offsetms%3D5000%26itag%3Dw160%26sigh%3DgjENNQYBZKmrJV4dmcFvqiCjYN0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=626311392530657581' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/626311392530657581'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/626311392530657581'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treino-17-novembro.html' title='Treino 17 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TOurwXUe-XI/AAAAAAAAJUQ/TlgKpqfBYdU/s72-c/20101117%2Btreino%2B043.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2204456786626123799</id><published>2010-11-18T05:26:00.001-08:00</published><updated>2010-11-18T05:26:37.393-08:00</updated><title type='text'>Treino 16 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Barra&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TOUgUDqs-QI/AAAAAAAAJTs/StjchbXo7eA/s1600/20101116%2Btreino%2B025.jpg"&gt;&lt;img style="cursor: pointer; width: 323px; height: 388px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TOUgUDqs-QI/AAAAAAAAJTs/StjchbXo7eA/s320/20101116%2Btreino%2B025.jpg" alt="" id="BLOGGER_PHOTO_ID_5540870445503150338" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Resmungam, mas nós cá sabemos o bem que lhes faz ;)&lt;/span&gt;.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-4e93595fad7e67fe" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2204456786626123799' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2204456786626123799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2204456786626123799'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treino-16-novembro.html' title='Treino 16 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TOUgUDqs-QI/AAAAAAAAJTs/StjchbXo7eA/s72-c/20101116%2Btreino%2B025.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3617542211557308336</id><published>2010-11-18T04:13:00.000-08:00</published><updated>2010-11-18T04:42:29.211-08:00</updated><title type='text'>Treino 15 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-4cdef1ab69339022" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3617542211557308336' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3617542211557308336'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3617542211557308336'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treino-15-novembro.html' title='Treino 15 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-546332479445858031</id><published>2010-11-18T03:39:00.000-08:00</published><updated>2010-11-23T03:52:55.833-08:00</updated><title type='text'>Treino 13 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Melissa Gomez&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TOun3sFNQwI/AAAAAAAAJUE/edfqYoKb1j4/s1600/20101113%2Btreino%2B003.jpg"&gt;&lt;img style="cursor: pointer; width: 376px; height: 386px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TOun3sFNQwI/AAAAAAAAJUE/edfqYoKb1j4/s320/20101113%2Btreino%2B003.jpg" alt="" id="BLOGGER_PHOTO_ID_5542708341577171714" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Dor no pescoço? Que pescoço?&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-5f143d0cae0fde04" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=546332479445858031' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/546332479445858031'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/546332479445858031'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treino-13-novembro.html' title='Treino 13 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TOun3sFNQwI/AAAAAAAAJUE/edfqYoKb1j4/s72-c/20101113%2Btreino%2B003.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-5933973564158196560</id><published>2010-11-18T03:26:00.000-08:00</published><updated>2010-11-18T03:39:27.893-08:00</updated><title type='text'>Treino 12 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Marta Semeão e Alfredo Pereira&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TOUN14P1LbI/AAAAAAAAJTU/OTyFkOHoPs8/s1600/20101112%2Btreino%2B034.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 349px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TOUN14P1LbI/AAAAAAAAJTU/OTyFkOHoPs8/s320/20101112%2Btreino%2B034.jpg" alt="" id="BLOGGER_PHOTO_ID_5540850135832276402" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Uns trabalham, outros boicotam ;)&lt;/span&gt;.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-cbaf8f0191e463c4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v7.nonxt1.googlevideo.com/videoplayback?id%3Dcbaf8f0191e463c4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D72CD63F536A8344849759B9425344996B6DD53FF.81155E7F58B13AD09A6B18C582EC023E21CD0401%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dcbaf8f0191e463c4%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dxrocu3hWuJl_DyVRDwLzqCy1h6o&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=5933973564158196560' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5933973564158196560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5933973564158196560'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treino-12-novembro.html' title='Treino 12 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TOUN14P1LbI/AAAAAAAAJTU/OTyFkOHoPs8/s72-c/20101112%2Btreino%2B034.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6518712327147818552</id><published>2010-11-13T11:31:00.001-08:00</published><updated>2010-11-13T11:31:54.920-08:00</updated><title type='text'>Mãozotas</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;img style="cursor: pointer; width: 106px; height: 85px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s320/maozotapequena.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424351637609202" border="0" /&gt;   &lt;img style="cursor: pointer; width: 101px; height: 130px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8siUOQfI/AAAAAAAAJPY/bOK0wA3DLK8/s320/maozotamedia.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424347817099762" border="0" /&gt;   &lt;img style="cursor: pointer; width: 103px; height: 206px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8sJgoyvI/AAAAAAAAJPQ/wtWszqiM3gg/s320/maozotaalta.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424341158284018" border="0" /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;Pequenas -------                           Médias -------                      Grandes&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;  €22,00 ---------                              €27,50 ---------                          €33,00&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;      (0 pares) -------                           (0 pares) -------                    (12 pares)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;encomendas:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;sportclubdoporto@gmail.com&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6518712327147818552?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6518712327147818552/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6518712327147818552' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6518712327147818552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6518712327147818552'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/maozotas.html' title='Mãozotas'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s72-c/maozotapequena.JPG' height='72' width='72'/><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2574374370911543054</id><published>2010-11-12T03:56:00.000-08:00</published><updated>2010-11-12T04:08:03.785-08:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Filipa M. / Filipa C. / Marta S.&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TN0r1q34TqI/AAAAAAAAJTI/dPhmWtUudZc/s1600/20101111%2Btreino%2B051.jpg"&gt;&lt;img style="cursor: pointer; width: 249px; height: 429px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TN0r1q34TqI/AAAAAAAAJTI/dPhmWtUudZc/s320/20101111%2Btreino%2B051.jpg" alt="" id="BLOGGER_PHOTO_ID_5538631317777305250" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Insiste, persiste e não desiste!&lt;/span&gt;.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-e4b7c1d938658f53" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt3.googlevideo.com/videoplayback?id%3De4b7c1d938658f53%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6DBF63B79AD5D86966C026A0A07F8380266B302.2978DCD1596A4D86F35AD9E0D9E95EF1BB5C1CE3%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De4b7c1d938658f53%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dg5LqH5R5KyEjsAA2--Is5rI5Q2A&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-2574374370911543054?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/2574374370911543054/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2574374370911543054' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2574374370911543054'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2574374370911543054'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/foto-do-dia-filipa-m.html' title=''/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TN0r1q34TqI/AAAAAAAAJTI/dPhmWtUudZc/s72-c/20101111%2Btreino%2B051.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2457807672583841398</id><published>2010-11-11T07:12:00.000-08:00</published><updated>2010-11-11T07:26:40.608-08:00</updated><title type='text'>Treino 10 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Sara Lopes&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TNwJWQGHZuI/AAAAAAAAJS8/qVnxTm_cEV4/s1600/20101110%2Btreino%2B008.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 248px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TNwJWQGHZuI/AAAAAAAAJS8/qVnxTm_cEV4/s320/20101110%2Btreino%2B008.jpg" alt="" id="BLOGGER_PHOTO_ID_5538311919641257698" border="0" /&gt;&lt;/a&gt;&lt;a style="color: rgb(51, 51, 255);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;Não está com cara de quem está em grande esforço!&lt;/span&gt;.&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-56389dbe3747be45" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2457807672583841398' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2457807672583841398'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2457807672583841398'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treino-10-novembro.html' title='Treino 10 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TNwJWQGHZuI/AAAAAAAAJS8/qVnxTm_cEV4/s72-c/20101110%2Btreino%2B008.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-4786140306498911690</id><published>2010-11-10T06:19:00.000-08:00</published><updated>2010-11-10T06:30:34.948-08:00</updated><title type='text'>Treinos 8 e 9 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;Alfredo Pereira&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TNqq1xKvNlI/AAAAAAAAJSw/1ZjkksoDau8/s1600/20101185%2Btreino%2B055.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 270px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TNqq1xKvNlI/AAAAAAAAJSw/1ZjkksoDau8/s320/20101185%2Btreino%2B055.jpg" alt="" id="BLOGGER_PHOTO_ID_5537926532513609298" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Percebem agora porque lhe chamamos "sostra"?!?!&lt;br /&gt;Isto é a meio do treino!&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-43a2ba39fd2a0fd2" 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bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt3.googlevideo.com/videoplayback?id%3D43a2ba39fd2a0fd2%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D32FF3376DD2FA6F906891D932B625915B9D0A69B.839ED8C1D7C9F3382AC7252559CA7A691E7F9D82%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D43a2ba39fd2a0fd2%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dp4Av2freAaKeJ1CoLnTzEtKKR_k&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-4786140306498911690?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/4786140306498911690/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=4786140306498911690' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4786140306498911690'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4786140306498911690'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treinos-8-e-9-novembro.html' title='Treinos 8 e 9 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TNqq1xKvNlI/AAAAAAAAJSw/1ZjkksoDau8/s72-c/20101185%2Btreino%2B055.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2758953685300875648</id><published>2010-11-08T01:53:00.000-08:00</published><updated>2010-11-08T02:08:21.740-08:00</updated><title type='text'>Treinos Pré - semana de 25 Outubro a 5 Novembro</title><content type='html'>&lt;object width="406" height="378" class="BLOG_video_class" id="BLOG_video-44336015d2d5a2e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D044336015d2d5a2e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2319B3335EBFB1C10069523FE3989E9B2684DAFF.7544ADEC4F1AA4B9DF11A9E7B9EF8CF6128EBD78%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D44336015d2d5a2e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DHAhmsqZlfpY9CTlNIP9MUn2q5_Q&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="406" height="378" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D044336015d2d5a2e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2319B3335EBFB1C10069523FE3989E9B2684DAFF.7544ADEC4F1AA4B9DF11A9E7B9EF8CF6128EBD78%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D44336015d2d5a2e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DHAhmsqZlfpY9CTlNIP9MUn2q5_Q&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-2758953685300875648?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/2758953685300875648/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2758953685300875648' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2758953685300875648'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2758953685300875648'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treinos-pre.html' title='Treinos Pré - semana de 25 Outubro a 5 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-7721752105811873989</id><published>2010-11-05T07:08:00.000-07:00</published><updated>2010-11-05T07:44:13.144-07:00</updated><title type='text'>Treinos 3 e 4 Novembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;Sofia Alves /Sara Pereira /Angelina Vasconcelos&lt;br /&gt;E... Leonor Vareta, fundamental!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TNQQXkAEnGI/AAAAAAAAJSk/QnxgwbDsvm8/s1600/20101103+treino+014.jpg"&gt;&lt;img style="cursor: pointer; width: 330px; height: 429px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TNQQXkAEnGI/AAAAAAAAJSk/QnxgwbDsvm8/s320/20101103+treino+014.jpg" alt="" id="BLOGGER_PHOTO_ID_5536067838932196450" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Sozinhas! Super estáveis! 1, 2, 3 já tá! =p&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;object width="401" height="332" class="BLOG_video_class" id="BLOG_video-f5c0e08acfd0d5f8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt7.googlevideo.com/videoplayback?id%3Df5c0e08acfd0d5f8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D36816E4939BC5DB293405C517BCD49F1AAD8F507.243CC6BCDAAC9EF2392CB3623A3FF31DD508203A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df5c0e08acfd0d5f8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DYvBBFbPblBHH6DXZaIL1bQusIjI&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt7.googlevideo.com/videoplayback?id%3Df5c0e08acfd0d5f8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D36816E4939BC5DB293405C517BCD49F1AAD8F507.243CC6BCDAAC9EF2392CB3623A3FF31DD508203A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df5c0e08acfd0d5f8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DYvBBFbPblBHH6DXZaIL1bQusIjI&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-7721752105811873989?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/7721752105811873989/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=7721752105811873989' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7721752105811873989'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7721752105811873989'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/treinos-3-e-4-novembro.html' title='Treinos 3 e 4 Novembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TNQQXkAEnGI/AAAAAAAAJSk/QnxgwbDsvm8/s72-c/20101103+treino+014.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2091965736407969979</id><published>2010-11-03T16:50:00.000-07:00</published><updated>2010-11-03T17:27:01.535-07:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;Um cão... De alguém?...&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TNH1nP4ltuI/AAAAAAAAJSY/Q8Ae2IyRMZw/s1600/20101102+treino+032.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 325px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TNH1nP4ltuI/AAAAAAAAJSY/Q8Ae2IyRMZw/s320/20101102+treino+032.jpg" alt="" id="BLOGGER_PHOTO_ID_5535475471642638050" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;As coisas que acontecem neste ginásio!!!!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-6dac53eb51e3e95f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt7.googlevideo.com/videoplayback?id%3D6dac53eb51e3e95f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D604F1BA54959CC8012572CF01D064D6BBBDC6878.A1C8323610587506AFE735239A50D9E9EFD24E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6dac53eb51e3e95f%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dw6sP-K-6PFKa6xWhEjm2f3RBer4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt7.googlevideo.com/videoplayback?id%3D6dac53eb51e3e95f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D604F1BA54959CC8012572CF01D064D6BBBDC6878.A1C8323610587506AFE735239A50D9E9EFD24E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6dac53eb51e3e95f%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dw6sP-K-6PFKa6xWhEjm2f3RBer4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-2091965736407969979?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/2091965736407969979/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2091965736407969979' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2091965736407969979'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2091965736407969979'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/11/foto-do-dia-um-cao.html' title=''/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TNH1nP4ltuI/AAAAAAAAJSY/Q8Ae2IyRMZw/s72-c/20101102+treino+032.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6720825086872652821</id><published>2010-10-28T03:40:00.000-07:00</published><updated>2010-10-28T04:16:09.349-07:00</updated><title type='text'>Treino 27 Outubro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;Rui Martins / Afonso Oliveira&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TMlUPa4EmrI/AAAAAAAAJSI/dfmLO2o7Ank/s1600/20101027+treino+021.jpg"&gt;&lt;img style="cursor: pointer; width: 340px; height: 397px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TMlUPa4EmrI/AAAAAAAAJSI/dfmLO2o7Ank/s320/20101027+treino+021.jpg" alt="" id="BLOGGER_PHOTO_ID_5533046241090640562" border="0" /&gt;&lt;/a&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;br /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;A ficar no ponto ;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-d4b96ed6a1c33552" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt4.googlevideo.com/videoplayback?id%3Dd4b96ed6a1c33552%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7447B0D74EC3DC5AE70F4D83EBB49BC2A935D020.ECD770EB3090673D598569FB1C110B34CBDFC01%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd4b96ed6a1c33552%26offsetms%3D5000%26itag%3Dw160%26sigh%3DOVTV360ZB9ZcGh4BYtQOE69JN1s&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt4.googlevideo.com/videoplayback?id%3Dd4b96ed6a1c33552%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7447B0D74EC3DC5AE70F4D83EBB49BC2A935D020.ECD770EB3090673D598569FB1C110B34CBDFC01%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd4b96ed6a1c33552%26offsetms%3D5000%26itag%3Dw160%26sigh%3DOVTV360ZB9ZcGh4BYtQOE69JN1s&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6720825086872652821?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6720825086872652821/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6720825086872652821' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6720825086872652821'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6720825086872652821'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/treino-27-outubro.html' title='Treino 27 Outubro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TMlUPa4EmrI/AAAAAAAAJSI/dfmLO2o7Ank/s72-c/20101027+treino+021.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-8837380715195979552</id><published>2010-10-27T14:05:00.000-07:00</published><updated>2010-10-27T14:28:54.829-07:00</updated><title type='text'>Treinos 25 e 26 Outubro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;Rui Martins / Afonso Oliveira&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s1600/20101026+treino+004.jpg"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;img style="cursor: pointer; width: 400px; height: 432px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s320/20101026+treino+004.jpg" alt="" id="BLOGGER_PHOTO_ID_5532835396729673698" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;A ficar no ponto ;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-104eb9186bc0e9d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v19.nonxt5.googlevideo.com/videoplayback?id%3D0104eb9186bc0e9d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D12A5D4ED34D87D881B4ED47A7D69E0B831C36756.69AC528023DE49AB93E2B19A06C80FECB1C9C473%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D104eb9186bc0e9d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhaSbuK9pOzFd4tpUU1_g4neDMmU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v19.nonxt5.googlevideo.com/videoplayback?id%3D0104eb9186bc0e9d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D12A5D4ED34D87D881B4ED47A7D69E0B831C36756.69AC528023DE49AB93E2B19A06C80FECB1C9C473%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D104eb9186bc0e9d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhaSbuK9pOzFd4tpUU1_g4neDMmU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-8837380715195979552?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/8837380715195979552/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=8837380715195979552' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8837380715195979552'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8837380715195979552'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/treinos-25-e-26-outubro.html' title='Treinos 25 e 26 Outubro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TMiUeqbHl-I/AAAAAAAAJR8/DLPWpanpwKk/s72-c/20101026+treino+004.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-5709384570535204572</id><published>2010-10-23T14:10:00.000-07:00</published><updated>2010-10-23T14:28:22.673-07:00</updated><title type='text'>Treinos 21 a 23 Outubro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold;"&gt;Francisca, Melissa, Carolina&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TMNP0x_-vaI/AAAAAAAAJRw/Q0T27MPttyY/s1600/20101021+treino+024.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 265px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TMNP0x_-vaI/AAAAAAAAJRw/Q0T27MPttyY/s320/20101021+treino+024.jpg" alt="" id="BLOGGER_PHOTO_ID_5531352535534583202" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;As 3 da vida airada!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-8a435d31ba5cae78" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v4.nonxt4.googlevideo.com/videoplayback?id%3D8a435d31ba5cae78%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D14416BB0A745058AEB548F0110AF76F4B8ED1380.3D11978442F9F8B4C3797A9452F52026365A1D33%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8a435d31ba5cae78%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6MEyIjGyck2_wEql7vQCjDqn3mA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v4.nonxt4.googlevideo.com/videoplayback?id%3D8a435d31ba5cae78%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D14416BB0A745058AEB548F0110AF76F4B8ED1380.3D11978442F9F8B4C3797A9452F52026365A1D33%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8a435d31ba5cae78%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6MEyIjGyck2_wEql7vQCjDqn3mA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-5709384570535204572?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/5709384570535204572/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=5709384570535204572' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5709384570535204572'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5709384570535204572'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/treinos-21-23-outubro.html' title='Treinos 21 a 23 Outubro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TMNP0x_-vaI/AAAAAAAAJRw/Q0T27MPttyY/s72-c/20101021+treino+024.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3296136940616539571</id><published>2010-10-21T07:22:00.000-07:00</published><updated>2010-10-21T08:58:07.368-07:00</updated><title type='text'>Treinos de 18 a 20 Outubro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TMBOV3rfsLI/AAAAAAAAJRk/qlmUnji2TLU/s1600/20101018+treino+007.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 385px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TMBOV3rfsLI/AAAAAAAAJRk/qlmUnji2TLU/s320/20101018+treino+007.jpg" alt="" id="BLOGGER_PHOTO_ID_5530506480041570482" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Nas mãozotas está muito lindo e mais?&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-532369821b645587" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt7.googlevideo.com/videoplayback?id%3D532369821b645587%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D770BAF03B4F8D4294EADC2FADD2157C0AD49F78B.16F335BBD79FD1423AD4B82F56E636E520C9D817%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D532369821b645587%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkQkukQCU2OqwpUURPUNszNoY0Hs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt7.googlevideo.com/videoplayback?id%3D532369821b645587%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D770BAF03B4F8D4294EADC2FADD2157C0AD49F78B.16F335BBD79FD1423AD4B82F56E636E520C9D817%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D532369821b645587%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkQkukQCU2OqwpUURPUNszNoY0Hs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3296136940616539571?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3296136940616539571/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3296136940616539571' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3296136940616539571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3296136940616539571'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/treinos-de-18-20-outubro.html' title='Treinos de 18 a 20 Outubro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TMBOV3rfsLI/AAAAAAAAJRk/qlmUnji2TLU/s72-c/20101018+treino+007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-5002657589069402779</id><published>2010-10-18T08:37:00.000-07:00</published><updated>2010-10-18T08:56:09.607-07:00</updated><title type='text'>Treinos de 13 a 16 Outubro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TLxqiCkiOCI/AAAAAAAAJRY/Q4n41U1QTfo/s1600/20101016+treino+026.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 254px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TLxqiCkiOCI/AAAAAAAAJRY/Q4n41U1QTfo/s320/20101016+treino+026.jpg" alt="" id="BLOGGER_PHOTO_ID_5529411575542331426" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;Santa sostrisse antes do treino&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-b12c1d29a6804cb7" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt5.googlevideo.com/videoplayback?id%3Db12c1d29a6804cb7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3E4EC51CEF274D14DC40151901EA2CBAF36F40F7.4FFCBAF5CC62CF63C944A52C1CFBD9A421FF6837%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db12c1d29a6804cb7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DohCveIVfqA4MvCPh6EBPaurZqlk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt5.googlevideo.com/videoplayback?id%3Db12c1d29a6804cb7%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3E4EC51CEF274D14DC40151901EA2CBAF36F40F7.4FFCBAF5CC62CF63C944A52C1CFBD9A421FF6837%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db12c1d29a6804cb7%26offsetms%3D5000%26itag%3Dw160%26sigh%3DohCveIVfqA4MvCPh6EBPaurZqlk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-5002657589069402779?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/5002657589069402779/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=5002657589069402779' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5002657589069402779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5002657589069402779'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/treinos-de-13-16-outubro.html' title='Treinos de 13 a 16 Outubro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TLxqiCkiOCI/AAAAAAAAJRY/Q4n41U1QTfo/s72-c/20101016+treino+026.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2895246907318184267</id><published>2010-10-13T05:15:00.000-07:00</published><updated>2010-10-13T06:26:12.532-07:00</updated><title type='text'>Treinos de 8 a 12 Outubro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Fotos dos Dias &lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TLWuxHWr4YI/AAAAAAAAJQ8/KKe0hjC6Y-w/s1600/20101007+e+8+treino+001.jpg"&gt;&lt;span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Catarina e Alexandra&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TLWuxHWr4YI/AAAAAAAAJQ8/KKe0hjC6Y-w/s1600/20101007+e+8+treino+001.jpg"&gt;&lt;img style="cursor: pointer; width: 300px; height: 340px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TLWuxHWr4YI/AAAAAAAAJQ8/KKe0hjC6Y-w/s320/20101007+e+8+treino+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5527516276478173570" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Filipa Machado&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; / F&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;ilipa Correia / Marta Semeão)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TLWuxQav8KI/AAAAAAAAJRE/_B3RM9H2-cc/s1600/20101011+treino+001.jpg"&gt;&lt;img style="cursor: pointer; width: 300px; height: 335px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TLWuxQav8KI/AAAAAAAAJRE/_B3RM9H2-cc/s320/20101011+treino+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5527516278911135906" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Rui Martins / Afonso Oliveira&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt; &lt;/div&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TLWux9A7gzI/AAAAAAAAJRM/spioR0RKKIw/s1600/20101012+treino+022.jpg"&gt;&lt;img style="cursor: pointer; width: 300px; height: 308px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TLWux9A7gzI/AAAAAAAAJRM/spioR0RKKIw/s320/20101012+treino+022.jpg" alt="" id="BLOGGER_PHOTO_ID_5527516290882437938" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;&lt;/span&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;/span&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-d6379168c361fe72" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt4.googlevideo.com/videoplayback?id%3Dd6379168c361fe72%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5F4AE86508CA106181C6680BA4D320F4884ED78A.49622C73E1149439265433C7E5255801B8A1B42F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd6379168c361fe72%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAV4D7r_E7vqR_5kblyDu1FWTrvY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt4.googlevideo.com/videoplayback?id%3Dd6379168c361fe72%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5F4AE86508CA106181C6680BA4D320F4884ED78A.49622C73E1149439265433C7E5255801B8A1B42F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd6379168c361fe72%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAV4D7r_E7vqR_5kblyDu1FWTrvY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-2895246907318184267?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/2895246907318184267/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2895246907318184267' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2895246907318184267'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2895246907318184267'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/treinos-de-8-12-outubro.html' title='Treinos de 8 a 12 Outubro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TLWuxHWr4YI/AAAAAAAAJQ8/KKe0hjC6Y-w/s72-c/20101007+e+8+treino+001.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6121995228567844846</id><published>2010-10-06T15:51:00.001-07:00</published><updated>2010-10-06T16:42:53.920-07:00</updated><title type='text'>Treinos 4 e 6 Outubro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Filipa Machado&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt; / F&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;ilipa Correia / Marta Semeão)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a style="color: rgb(255, 255, 0);" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TKz9lShTHGI/AAAAAAAAJQw/cP1WFtHsuck/s1600/20101004+treino+016.jpg"&gt;&lt;img style="cursor: pointer; width: 271px; height: 448px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TKz9lShTHGI/AAAAAAAAJQw/cP1WFtHsuck/s320/20101004+treino+016.jpg" alt="" id="BLOGGER_PHOTO_ID_5525069659945245794" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;Custou mas foi!&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-8b8524981709cbda" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt5.googlevideo.com/videoplayback?id%3D8b8524981709cbda%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2255BCA1DB341CC53A5FE620923104CD9199022B.57887E1D22B96FA5053CBEA9DBF7385FFAFE910F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8b8524981709cbda%26offsetms%3D5000%26itag%3Dw160%26sigh%3DsEu2q1jLj1nQAde-OqNTU59fzxI&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt5.googlevideo.com/videoplayback?id%3D8b8524981709cbda%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2255BCA1DB341CC53A5FE620923104CD9199022B.57887E1D22B96FA5053CBEA9DBF7385FFAFE910F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8b8524981709cbda%26offsetms%3D5000%26itag%3Dw160%26sigh%3DsEu2q1jLj1nQAde-OqNTU59fzxI&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6121995228567844846?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6121995228567844846/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6121995228567844846' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6121995228567844846'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6121995228567844846'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/treinos-4-e-6-outubro.html' title='Treinos 4 e 6 Outubro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TKz9lShTHGI/AAAAAAAAJQw/cP1WFtHsuck/s72-c/20101004+treino+016.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-7958196471373777014</id><published>2010-10-04T05:26:00.000-07:00</published><updated>2010-10-04T05:28:44.805-07:00</updated><title type='text'>Mãozotas</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;img style="cursor: pointer; width: 106px; height: 85px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s320/maozotapequena.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424351637609202" border="0" /&gt;   &lt;img style="cursor: pointer; width: 101px; height: 130px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8siUOQfI/AAAAAAAAJPY/bOK0wA3DLK8/s320/maozotamedia.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424347817099762" border="0" /&gt;   &lt;img style="cursor: pointer; width: 103px; height: 206px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8sJgoyvI/AAAAAAAAJPQ/wtWszqiM3gg/s320/maozotaalta.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424341158284018" border="0" /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;Pequenas -------                           Médias -------                      Grandes&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;  €22,00 ---------                              €27,50 ---------                          €33,00&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; font-weight: bold;"&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;      (1 par) -------                           (2 pares) -------                    (15 pares)&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;encomendas:&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;sportclubdoporto@gmail.com&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-7958196471373777014?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/7958196471373777014/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=7958196471373777014' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7958196471373777014'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7958196471373777014'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/maozotas.html' title='Mãozotas'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s72-c/maozotapequena.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-7804656265463644233</id><published>2010-10-03T07:54:00.000-07:00</published><updated>2010-10-03T08:06:57.796-07:00</updated><title type='text'>Treino 1 Outubro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Alfredo e Kató)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TKiZwphsboI/AAAAAAAAJQY/EODmJeDF7aI/s1600/20100930+treino+039.jpg"&gt;&lt;img style="cursor: pointer; width: 279px; height: 492px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TKiZwphsboI/AAAAAAAAJQY/EODmJeDF7aI/s320/20100930+treino+039.jpg" alt="" id="BLOGGER_PHOTO_ID_5523834004029861506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;What to say...&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-29e0ac7de482adc5" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v3.nonxt4.googlevideo.com/videoplayback?id%3D29e0ac7de482adc5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7EF1CA6B7FAE295196F28619BB567026E422E2C0.12C86046F02B0CF0193E48A669DD74FFCDF7C0AF%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D29e0ac7de482adc5%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2mJnD9_Gqq8ibX8Q_o7VxZnF0E8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v3.nonxt4.googlevideo.com/videoplayback?id%3D29e0ac7de482adc5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7EF1CA6B7FAE295196F28619BB567026E422E2C0.12C86046F02B0CF0193E48A669DD74FFCDF7C0AF%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D29e0ac7de482adc5%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2mJnD9_Gqq8ibX8Q_o7VxZnF0E8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-7804656265463644233?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/7804656265463644233/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=7804656265463644233' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7804656265463644233'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7804656265463644233'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/10/treino-1-outubro.html' title='Treino 1 Outubro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TKiZwphsboI/AAAAAAAAJQY/EODmJeDF7aI/s72-c/20100930+treino+039.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3896345538339639150</id><published>2010-09-30T17:22:00.000-07:00</published><updated>2010-09-30T18:03:05.507-07:00</updated><title type='text'>Treinos 29 e 30 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Mafalda / Melissa / Inês)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TKUqKUXynYI/AAAAAAAAJQE/Q4yzZafpIDs/s1600/Treino+29+e+30+Setembro+007.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 359px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TKUqKUXynYI/AAAAAAAAJQE/Q4yzZafpIDs/s320/Treino+29+e+30+Setembro+007.jpg" alt="" id="BLOGGER_PHOTO_ID_5522866874795335042" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Elas juram que fizeram mas eu não vi nada ;) :p&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="401" height="332" class="BLOG_video_class" id="BLOG_video-8691bc97025038a1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt3.googlevideo.com/videoplayback?id%3D8691bc97025038a1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D835AA2D5E66BBCBDD6C87D54FA0BEBC393D518BB.6A0AD23E63503BB0099B4461825A0C0B6B8FFB74%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8691bc97025038a1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DOgvvJnFaNanYaeM4CyCffYwuHE8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt3.googlevideo.com/videoplayback?id%3D8691bc97025038a1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D835AA2D5E66BBCBDD6C87D54FA0BEBC393D518BB.6A0AD23E63503BB0099B4461825A0C0B6B8FFB74%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D8691bc97025038a1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DOgvvJnFaNanYaeM4CyCffYwuHE8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3896345538339639150?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3896345538339639150/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3896345538339639150' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3896345538339639150'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3896345538339639150'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treinos-29-e-30-setembro.html' title='Treinos 29 e 30 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TKUqKUXynYI/AAAAAAAAJQE/Q4yzZafpIDs/s72-c/Treino+29+e+30+Setembro+007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3651855204368485064</id><published>2010-09-28T07:03:00.001-07:00</published><updated>2010-09-28T07:17:11.478-07:00</updated><title type='text'>Treino 27 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Alfredo)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TKH13UAqzBI/AAAAAAAAJP4/UKhWlTG1qBQ/s1600/20100927+treino+041.jpg"&gt;&lt;img style="cursor: pointer; width: 303px; height: 435px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TKH13UAqzBI/AAAAAAAAJP4/UKhWlTG1qBQ/s320/20100927+treino+041.jpg" alt="" id="BLOGGER_PHOTO_ID_5521964948746062866" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Venham todos ajudar! É hoje que nos vemos livre dele! :p&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="401" height="322" class="BLOG_video_class" id="BLOG_video-145998e805ffb6c9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt1.googlevideo.com/videoplayback?id%3D145998e805ffb6c9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D580352070F6D7F7AEEAE083C566E2341CA829D51.3296127A79A86374C2526EE284536B3BEAA4110B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D145998e805ffb6c9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6GiluFX1uZoc17JkpESoLezYCiE&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="322" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt1.googlevideo.com/videoplayback?id%3D145998e805ffb6c9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D580352070F6D7F7AEEAE083C566E2341CA829D51.3296127A79A86374C2526EE284536B3BEAA4110B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D145998e805ffb6c9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D6GiluFX1uZoc17JkpESoLezYCiE&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3651855204368485064?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3651855204368485064/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3651855204368485064' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3651855204368485064'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3651855204368485064'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-27-setembro.html' title='Treino 27 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TKH13UAqzBI/AAAAAAAAJP4/UKhWlTG1qBQ/s72-c/20100927+treino+041.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1344622093548187034</id><published>2010-09-28T06:32:00.000-07:00</published><updated>2010-09-28T06:58:21.142-07:00</updated><title type='text'>Treinos 24 e 25 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;(Mafalda Fernandes / Melissa Gomez / Inês Moreira&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TKHuxj2DW_I/AAAAAAAAJPs/bj82pLu4Ub0/s1600/20100924+e+25+treino+015.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 464px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TKHuxj2DW_I/AAAAAAAAJPs/bj82pLu4Ub0/s320/20100924+e+25+treino+015.jpg" alt="" id="BLOGGER_PHOTO_ID_5521957153335892978" border="0" /&gt;&lt;/a&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;Mais um objectivo conseguido ;)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255);font-size:180%;" &gt;Vídeo do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-9ba5cdf37f24cb9b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt2.googlevideo.com/videoplayback?id%3D9ba5cdf37f24cb9b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D41DCB5D8B43D0BB7EF4056901C6ABC297BAA9685.5077CC79C33B3D7C858F8710EDC4E2B4EB60605D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9ba5cdf37f24cb9b%26offsetms%3D5000%26itag%3Dw160%26sigh%3Da_p765DLP8qPFfG3m8xvJLgS8xg&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt2.googlevideo.com/videoplayback?id%3D9ba5cdf37f24cb9b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D41DCB5D8B43D0BB7EF4056901C6ABC297BAA9685.5077CC79C33B3D7C858F8710EDC4E2B4EB60605D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9ba5cdf37f24cb9b%26offsetms%3D5000%26itag%3Dw160%26sigh%3Da_p765DLP8qPFfG3m8xvJLgS8xg&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1344622093548187034?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1344622093548187034/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1344622093548187034' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1344622093548187034'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1344622093548187034'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treinos-24-e-25-setembro.html' title='Treinos 24 e 25 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TKHuxj2DW_I/AAAAAAAAJPs/bj82pLu4Ub0/s72-c/20100924+e+25+treino+015.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2658884468579989649</id><published>2010-09-24T03:23:00.001-07:00</published><updated>2010-09-24T03:33:12.177-07:00</updated><title type='text'>MÃOZOTAS</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;ACTUALIZAÇÃO STOCK MÃOZOTAS&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center; font-weight: bold;"&gt; &lt;img style="cursor: pointer; width: 106px; height: 85px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s320/maozotapequena.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424351637609202" border="0" /&gt;   &lt;img style="cursor: pointer; width: 101px; height: 130px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8siUOQfI/AAAAAAAAJPY/bOK0wA3DLK8/s320/maozotamedia.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424347817099762" border="0" /&gt;   &lt;img style="cursor: pointer; width: 103px; height: 206px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJx8sJgoyvI/AAAAAAAAJPQ/wtWszqiM3gg/s320/maozotaalta.JPG" alt="" id="BLOGGER_PHOTO_ID_5520424341158284018" border="0" /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;Pequenas -------                           Médias -------                      Grandes&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;  €22,00 ---------                              €27,50 ---------                          €33,00&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 255, 51);"&gt;     (1 par) -------                           (3 pares) -------                    (18 pares)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-2658884468579989649?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/2658884468579989649/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2658884468579989649' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2658884468579989649'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2658884468579989649'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/maozotas.html' title='MÃOZOTAS'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJx8swjGmvI/AAAAAAAAJPg/-yAg328ckro/s72-c/maozotapequena.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6798809167341973206</id><published>2010-09-23T04:15:00.000-07:00</published><updated>2010-09-23T04:26:23.500-07:00</updated><title type='text'>Treino 22 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Sofia Pereira /  Sara Pereira / Angelina Vasconcelos)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TJs3FyNx_dI/AAAAAAAAJOs/TMYWdEnaPAs/s1600/20100922+treino+014.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 420px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TJs3FyNx_dI/AAAAAAAAJOs/TMYWdEnaPAs/s320/20100922+treino+014.jpg" alt="" id="BLOGGER_PHOTO_ID_5520066340791123410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Aposta ganha :)))&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-b70ae57ab6253c5c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v7.nonxt5.googlevideo.com/videoplayback?id%3Db70ae57ab6253c5c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8174D2F05F9694FBB2225A867A38036A615E9063.784E0CBE6FE2571792932A3601E8F0D055FAC799%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db70ae57ab6253c5c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUerEPj4a9gZXPrHFojZca02NACc&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt5.googlevideo.com/videoplayback?id%3Db70ae57ab6253c5c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8174D2F05F9694FBB2225A867A38036A615E9063.784E0CBE6FE2571792932A3601E8F0D055FAC799%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Db70ae57ab6253c5c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUerEPj4a9gZXPrHFojZca02NACc&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6798809167341973206?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6798809167341973206/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6798809167341973206' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6798809167341973206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6798809167341973206'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-22-setembro.html' title='Treino 22 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TJs3FyNx_dI/AAAAAAAAJOs/TMYWdEnaPAs/s72-c/20100922+treino+014.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-9031249714630684069</id><published>2010-09-21T17:38:00.000-07:00</published><updated>2010-09-22T03:31:27.666-07:00</updated><title type='text'>Treino 21 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Sara e Sofia)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJlQj-vAv9I/AAAAAAAAJOg/-4qt0MG9nBI/s1600/20100921+treino+056.jpg"&gt;&lt;img style="cursor: pointer; width: 341px; height: 450px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TJlQj-vAv9I/AAAAAAAAJOg/-4qt0MG9nBI/s320/20100921+treino+056.jpg" alt="" id="BLOGGER_PHOTO_ID_5519531397385076690" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Já só falta 1!!!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-94e78232c437140b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v22.nonxt2.googlevideo.com/videoplayback?id%3D94e78232c437140b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D66A1E614C3F5D2DB3BC8CC096618BB0EE4AFEE11.5984F7955D0A97D496167C8AF6DD07BAFED8BCF1%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D94e78232c437140b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DVi-oGQXNAJd4KOHFM0vjLAUjM5s&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v22.nonxt2.googlevideo.com/videoplayback?id%3D94e78232c437140b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D66A1E614C3F5D2DB3BC8CC096618BB0EE4AFEE11.5984F7955D0A97D496167C8AF6DD07BAFED8BCF1%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D94e78232c437140b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DVi-oGQXNAJd4KOHFM0vjLAUjM5s&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-9031249714630684069?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/9031249714630684069/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=9031249714630684069' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/9031249714630684069'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/9031249714630684069'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-21-setembro.html' title='Treino 21 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TJlQj-vAv9I/AAAAAAAAJOg/-4qt0MG9nBI/s72-c/20100921+treino+056.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3560272874060561007</id><published>2010-09-20T15:56:00.000-07:00</published><updated>2010-09-20T16:16:37.004-07:00</updated><title type='text'>Treino 20 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color: rgb(51, 255, 51); font-weight: bold;"&gt;Vídeo do treino&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="334" class="BLOG_video_class" id="BLOG_video-4e75d8048e9e096e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v12.nonxt5.googlevideo.com/videoplayback?id%3D4e75d8048e9e096e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D66F7A49118DBFAD6021862A3DB34BE49758DF2AC.37AFFBE835F2A94A689DFBE5B9AF32D6DF68A82B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4e75d8048e9e096e%26offsetms%3D5000%26itag%3Dw160%26sigh%3D0-6wc1RYg3_Ve6XdYDr1FqQd9gM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="334" bgcolor="#FFFFFF"flashvars="flvurl=http://v12.nonxt5.googlevideo.com/videoplayback?id%3D4e75d8048e9e096e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D66F7A49118DBFAD6021862A3DB34BE49758DF2AC.37AFFBE835F2A94A689DFBE5B9AF32D6DF68A82B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4e75d8048e9e096e%26offsetms%3D5000%26itag%3Dw160%26sigh%3D0-6wc1RYg3_Ve6XdYDr1FqQd9gM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3560272874060561007?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3560272874060561007/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3560272874060561007' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3560272874060561007'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3560272874060561007'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-20-setembro.html' title='Treino 20 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-407174272092266613</id><published>2010-09-18T06:53:00.000-07:00</published><updated>2010-09-18T07:21:29.275-07:00</updated><title type='text'>Treinos 17 e 18 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Lia, Marta e Catarina)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJTEoPlRUCI/AAAAAAAAJOQ/DdchjSaPhMs/s1600/20101017+e+18+Treino+044.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 299px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJTEoPlRUCI/AAAAAAAAJOQ/DdchjSaPhMs/s320/20101017+e+18+Treino+044.jpg" alt="" id="BLOGGER_PHOTO_ID_5518251639092367394" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Olha que 3 infelizes!!!&lt;br /&gt;É, aqui às vezes também se chora hi hi hi!!!&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-2fab7b0689f97143" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt7.googlevideo.com/videoplayback?id%3D2fab7b0689f97143%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D185E02D550D7BA440ECAB3E084A6DE5FF3A33D5C.330D3A77787B18844DF7750490145081C8E927FD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2fab7b0689f97143%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2mY7RwABYMXQmNWXK7n-jX4zmR8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt7.googlevideo.com/videoplayback?id%3D2fab7b0689f97143%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D185E02D550D7BA440ECAB3E084A6DE5FF3A33D5C.330D3A77787B18844DF7750490145081C8E927FD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2fab7b0689f97143%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2mY7RwABYMXQmNWXK7n-jX4zmR8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-407174272092266613?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/407174272092266613/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=407174272092266613' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/407174272092266613'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/407174272092266613'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treinos-17-e-18-setembro.html' title='Treinos 17 e 18 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJTEoPlRUCI/AAAAAAAAJOQ/DdchjSaPhMs/s72-c/20101017+e+18+Treino+044.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3025854588583347919</id><published>2010-09-16T13:48:00.000-07:00</published><updated>2010-09-16T15:36:50.879-07:00</updated><title type='text'>Treino 16 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Carolina, Sara, Sofia e Xica)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJKCvOhHC1I/AAAAAAAAJOE/yzEOk3OjYR4/s1600/20101016+Treino+028.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 223px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TJKCvOhHC1I/AAAAAAAAJOE/yzEOk3OjYR4/s320/20101016+Treino+028.jpg" alt="" id="BLOGGER_PHOTO_ID_5517616241344711506" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;4 tristes abandonadas pelas suas volantes!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-6d3fb4de8ffc46ca" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v4.nonxt4.googlevideo.com/videoplayback?id%3D6d3fb4de8ffc46ca%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EFB3F8A0E42312A4064C7462D4BE4811B243FEE.5C3C78E60AE0C81F1E90F15A357AE76B9D8881C9%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6d3fb4de8ffc46ca%26offsetms%3D5000%26itag%3Dw160%26sigh%3DLZPHA_PMNTGjF9f5gBRzt9fziIY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v4.nonxt4.googlevideo.com/videoplayback?id%3D6d3fb4de8ffc46ca%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EFB3F8A0E42312A4064C7462D4BE4811B243FEE.5C3C78E60AE0C81F1E90F15A357AE76B9D8881C9%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6d3fb4de8ffc46ca%26offsetms%3D5000%26itag%3Dw160%26sigh%3DLZPHA_PMNTGjF9f5gBRzt9fziIY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3025854588583347919?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3025854588583347919/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3025854588583347919' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3025854588583347919'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3025854588583347919'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-16-setembro.html' title='Treino 16 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TJKCvOhHC1I/AAAAAAAAJOE/yzEOk3OjYR4/s72-c/20101016+Treino+028.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6894169115458574066</id><published>2010-09-16T05:03:00.000-07:00</published><updated>2010-09-16T05:32:40.072-07:00</updated><title type='text'>Treino 15 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Alfredo, Sofia e Sara)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TJIINzNKeXI/AAAAAAAAJN4/VuMNECioEVY/s1600/20101015+Treino+073.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 329px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TJIINzNKeXI/AAAAAAAAJN4/VuMNECioEVY/s320/20101015+Treino+073.jpg" alt="" id="BLOGGER_PHOTO_ID_5517481526659021170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Alfredo todo poderoso!&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-d20dd38baadae980" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt2.googlevideo.com/videoplayback?id%3Dd20dd38baadae980%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D16A5097C99C5810A549F8FE824BC355ECC3E0FBB.6209E1E6D689D3D26FB287B74716ACF210A50170%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd20dd38baadae980%26offsetms%3D5000%26itag%3Dw160%26sigh%3DNDCdMa7zcVeRXQxswWXEFuNdLhg&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt2.googlevideo.com/videoplayback?id%3Dd20dd38baadae980%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D16A5097C99C5810A549F8FE824BC355ECC3E0FBB.6209E1E6D689D3D26FB287B74716ACF210A50170%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd20dd38baadae980%26offsetms%3D5000%26itag%3Dw160%26sigh%3DNDCdMa7zcVeRXQxswWXEFuNdLhg&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6894169115458574066?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6894169115458574066/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6894169115458574066' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6894169115458574066'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6894169115458574066'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-15-setembro.html' title='Treino 15 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TJIINzNKeXI/AAAAAAAAJN4/VuMNECioEVY/s72-c/20101015+Treino+073.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-7383962982663491886</id><published>2010-09-14T13:45:00.001-07:00</published><updated>2010-09-14T13:52:48.275-07:00</updated><title type='text'>Treino 14 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Melissa e Mafalda)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TI_fB-dvTwI/AAAAAAAAJNo/Eo49fkx5Xpw/s1600/20101014+Treino+024.jpg"&gt;&lt;img style="cursor: pointer; width: 337px; height: 431px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TI_fB-dvTwI/AAAAAAAAJNo/Eo49fkx5Xpw/s320/20101014+Treino+024.jpg" alt="" id="BLOGGER_PHOTO_ID_5516873293592743682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Assim se começam a construir sonhos ;)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-223c6addb385928b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt1.googlevideo.com/videoplayback?id%3D223c6addb385928b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D36C94AB8D8D2BB215D5AD0DB9397064328F9887B.6252B8843FDA336D6C235B438052FD4466A161C0%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D223c6addb385928b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DdNiewha9JUcZHoEmfoMuqWSO_IM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt1.googlevideo.com/videoplayback?id%3D223c6addb385928b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D36C94AB8D8D2BB215D5AD0DB9397064328F9887B.6252B8843FDA336D6C235B438052FD4466A161C0%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D223c6addb385928b%26offsetms%3D5000%26itag%3Dw160%26sigh%3DdNiewha9JUcZHoEmfoMuqWSO_IM&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-7383962982663491886?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/7383962982663491886/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=7383962982663491886' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7383962982663491886'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7383962982663491886'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-14-setembro.html' title='Treino 14 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TI_fB-dvTwI/AAAAAAAAJNo/Eo49fkx5Xpw/s72-c/20101014+Treino+024.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3092435084718445631</id><published>2010-09-14T07:32:00.000-07:00</published><updated>2010-09-14T07:53:31.509-07:00</updated><title type='text'>Treino 13 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Afonso, Miguel, Mafalda, Melissa e Inês)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TI-IFaeOiFI/AAAAAAAAJNc/we7JReHJ-ZU/s1600/20101013+Treino+073.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 299px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TI-IFaeOiFI/AAAAAAAAJNc/we7JReHJ-ZU/s320/20101013+Treino+073.jpg" alt="" id="BLOGGER_PHOTO_ID_5516777695138973778" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Há tempo para tudo não é minha gente???&lt;/span&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-6092172b3ce18bae" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt5.googlevideo.com/videoplayback?id%3D6092172b3ce18bae%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D296D88E7DECF181523C73A58C4A87C04825E846B.19C86122564F987AA2837B02D3E044DF889234ED%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6092172b3ce18bae%26offsetms%3D5000%26itag%3Dw160%26sigh%3Di_S4CBkiQb5cgbGzlLIdl9vLr-w&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt5.googlevideo.com/videoplayback?id%3D6092172b3ce18bae%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D296D88E7DECF181523C73A58C4A87C04825E846B.19C86122564F987AA2837B02D3E044DF889234ED%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6092172b3ce18bae%26offsetms%3D5000%26itag%3Dw160%26sigh%3Di_S4CBkiQb5cgbGzlLIdl9vLr-w&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3092435084718445631?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3092435084718445631/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3092435084718445631' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3092435084718445631'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3092435084718445631'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-13-setembro.html' title='Treino 13 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TI-IFaeOiFI/AAAAAAAAJNc/we7JReHJ-ZU/s72-c/20101013+Treino+073.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1106180604403622415</id><published>2010-09-11T12:24:00.000-07:00</published><updated>2010-09-11T12:47:47.437-07:00</updated><title type='text'>Treinos 10 e 11 Setembro</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 255, 51);font-size:180%;" &gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Marta Semeão)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TIvXrsnCX2I/AAAAAAAAJNM/UNTd62nhO0s/s1600/201009010+e+11+treino+040.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 285px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TIvXrsnCX2I/AAAAAAAAJNM/UNTd62nhO0s/s320/201009010+e+11+treino+040.jpg" alt="" id="BLOGGER_PHOTO_ID_5515739314354544482" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;A &lt;/span&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Marinha .aprendeu um elemento novo ;)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-f5e13ee71e6556e9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt8.googlevideo.com/videoplayback?id%3Df5e13ee71e6556e9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4C78D93B8507D234EEB9980B608BC3CD5274531B.31E46AAC3D9EBE79040E67C8047D4A1E6754946F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df5e13ee71e6556e9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2UzdEA6_ltAQFLd7XytSs6kGSuE&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt8.googlevideo.com/videoplayback?id%3Df5e13ee71e6556e9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D4C78D93B8507D234EEB9980B608BC3CD5274531B.31E46AAC3D9EBE79040E67C8047D4A1E6754946F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df5e13ee71e6556e9%26offsetms%3D5000%26itag%3Dw160%26sigh%3D2UzdEA6_ltAQFLd7XytSs6kGSuE&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1106180604403622415?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1106180604403622415/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1106180604403622415' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1106180604403622415'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1106180604403622415'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treinos-10-e-11-setembro.html' title='Treinos 10 e 11 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TIvXrsnCX2I/AAAAAAAAJNM/UNTd62nhO0s/s72-c/201009010+e+11+treino+040.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2013041694421790176</id><published>2010-09-08T15:21:00.000-07:00</published><updated>2010-09-08T15:59:09.255-07:00</updated><title type='text'>Treino dia 8 Setembro</title><content type='html'>&lt;div style="text-align: center; color: rgb(51, 255, 51); font-weight: bold;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:180%;"&gt;Foto do Dia&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(51, 51, 255);"&gt;(Sara Verdelho, Raquel Fernandes e Ana Sofia Silveira)&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TIgMvI5o2_I/AAAAAAAAJNA/dP1QBEgRo4o/s1600/20100908+treino+010.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 389px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TIgMvI5o2_I/AAAAAAAAJNA/dP1QBEgRo4o/s320/20100908+treino+010.jpg" alt="" id="BLOGGER_PHOTO_ID_5514671747697794034" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-size:85%;"&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;A nossa actual caçulinha, não é a coisa mais fofa!?&lt;/span&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 51);"&gt;Irmã da Catarina Verdelho.&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-size:130%;"&gt;Vídeo do treino&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-e0a28ad2a4b99f5f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3De0a28ad2a4b99f5f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D24B13E8133A18BC18C93E3104872302868E50B76.1F532DD05EDE1BD7E68F4D68283A8B5FE452EC1F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De0a28ad2a4b99f5f%26offsetms%3D5000%26itag%3Dw160%26sigh%3D9sV7tXl7oQQWZbuTCMKkIi_c2mY&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3De0a28ad2a4b99f5f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D24B13E8133A18BC18C93E3104872302868E50B76.1F532DD05EDE1BD7E68F4D68283A8B5FE452EC1F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De0a28ad2a4b99f5f%26offsetms%3D5000%26itag%3Dw160%26sigh%3D9sV7tXl7oQQWZbuTCMKkIi_c2mY&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-2013041694421790176?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/2013041694421790176/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2013041694421790176' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2013041694421790176'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2013041694421790176'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/treino-dia-8-setembro.html' title='Treino dia 8 Setembro'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TIgMvI5o2_I/AAAAAAAAJNA/dP1QBEgRo4o/s72-c/20100908+treino+010.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3590793193885709145</id><published>2010-09-01T14:25:00.000-07:00</published><updated>2010-09-01T14:54:00.728-07:00</updated><title type='text'>COMEÇOUUUU!!!</title><content type='html'>&lt;div style="text-align: center; color: rgb(51, 51, 255);"&gt;&lt;span style="font-style: italic; font-weight: bold;"&gt;E finalmente deu-se início à nova e longa época! As saudades eram muitas mas a ferrugem nem tanto, estão todos prontinhos ;)&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;E que melhor maneira de começar senão a comer booolo!!! Seus gooordos!!!&lt;/span&gt; &lt;span style="font-style: italic; font-weight: bold;"&gt;Mais uma vez parabéns Sofia e obrigado ;)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-1aeefc7e1998a852" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt1.googlevideo.com/videoplayback?id%3D1aeefc7e1998a852%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DB3DF1ADFEA8C2AC57C6B8A5FBA954AABAB08590.302421EB4317E771D366951233E613E7A8E99430%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1aeefc7e1998a852%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJvijLj58nbGowrAY6d896wd9Aus&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt1.googlevideo.com/videoplayback?id%3D1aeefc7e1998a852%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DB3DF1ADFEA8C2AC57C6B8A5FBA954AABAB08590.302421EB4317E771D366951233E613E7A8E99430%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1aeefc7e1998a852%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJvijLj58nbGowrAY6d896wd9Aus&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(255, 255, 0);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;Ahh e a propósito......... MÃOZOTAAAAAAAS!!!!!!!!!!&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TH7Jot64API/AAAAAAAAJM0/BsDA-S-FgKU/s1600/20100901+treino+001.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 299px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TH7Jot64API/AAAAAAAAJM0/BsDA-S-FgKU/s320/20100901+treino+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5512064695306551538" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-style: italic; color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;E um vez que algumas já estavam reservadas, o stock é o seguinte&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;Pequenas: 2   /   Médias: 4   /   Grandes: 18&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;Lamento informar, mas desta vez ficaram-nos mais caras e temos de aumentar ligeiramente o preço, assim sendo fica:&lt;br /&gt;&lt;span style="font-size:180%;"&gt;Pequenas: €22,00&lt;br /&gt;Médias: €27,50&lt;br /&gt;Grandes: €33,00&lt;br /&gt;&lt;span style="font-size:100%;"&gt;&lt;br /&gt;Aos interessados, é favor enviar mail para: sportclubdoporto@gmail.com&lt;br /&gt;Podem levanta-las no nosso ginásio ou envia-mos à cobrança (ctt expresso com os respectivos custos) para a morada que desejar.&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3590793193885709145?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3590793193885709145/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3590793193885709145' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3590793193885709145'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3590793193885709145'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/09/comecouuuu.html' title='COMEÇOUUUU!!!'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TH7Jot64API/AAAAAAAAJM0/BsDA-S-FgKU/s72-c/20100901+treino+001.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6726325884950762897</id><published>2010-08-30T13:28:00.000-07:00</published><updated>2010-08-31T10:19:24.520-07:00</updated><title type='text'>NOVA ÉPOCA</title><content type='html'>&lt;span style="color: rgb(255, 255, 0);font-size:100%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;DIA 1 SETEMBRO&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Começa oficialmente a nova época!&lt;br /&gt;Competição&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;: Treino das 17h30 às 20h30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;Pré-Competição: Treino das 18h00 às 20h30&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;&lt;br /&gt;Dia 1 Outubro - Iniciação&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6726325884950762897?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6726325884950762897/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6726325884950762897' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6726325884950762897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6726325884950762897'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/08/nova-epoca.html' title='NOVA ÉPOCA'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-5784631327247519053</id><published>2010-08-09T09:01:00.000-07:00</published><updated>2010-08-10T11:36:32.590-07:00</updated><title type='text'>Vem tarde, mas vem... Sarau 2010 e Treino Férias da Pré-Competição</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-ca376628fad19e6e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v21.nonxt2.googlevideo.com/videoplayback?id%3Dca376628fad19e6e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3154543B0AF13A465B18F14362DBC54D36E92BFD.5FAD3E0A7EA051751B25F9A7154F48FCA4321C75%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dca376628fad19e6e%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dx7ujHDwlBCrS2ERl61yZdj71E8g&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v21.nonxt2.googlevideo.com/videoplayback?id%3Dca376628fad19e6e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3154543B0AF13A465B18F14362DBC54D36E92BFD.5FAD3E0A7EA051751B25F9A7154F48FCA4321C75%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dca376628fad19e6e%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dx7ujHDwlBCrS2ERl61yZdj71E8g&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-20d613a2ea89246" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt7.googlevideo.com/videoplayback?id%3D020d613a2ea89246%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D311E2C7B83B8862F244507D31F04F1B9D1620207.284DBA15CA8EC17E336010176999E3B5999F8E16%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D20d613a2ea89246%26offsetms%3D5000%26itag%3Dw160%26sigh%3DM3SOCFoXXZG3dqKMT___DMV--w0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt7.googlevideo.com/videoplayback?id%3D020d613a2ea89246%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D311E2C7B83B8862F244507D31F04F1B9D1620207.284DBA15CA8EC17E336010176999E3B5999F8E16%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D20d613a2ea89246%26offsetms%3D5000%26itag%3Dw160%26sigh%3DM3SOCFoXXZG3dqKMT___DMV--w0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-5784631327247519053?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/5784631327247519053/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=5784631327247519053' title='5 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5784631327247519053'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5784631327247519053'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/08/vem-tarde-mas-vem-sarau-2010-e-treino.html' title='Vem tarde, mas vem... Sarau 2010 e Treino Férias da Pré-Competição'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-990897018781303356</id><published>2010-08-04T12:39:00.000-07:00</published><updated>2010-08-05T12:24:35.240-07:00</updated><title type='text'>Dia 30 de Julho: Praia + Piscina + Último treino + Cais de Gaia</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTOS DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Praia: Afonso oliveira&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFnD4DEeArI/AAAAAAAAJMI/vFU2PKfJV1o/s1600/20100730+praia%2Bpiscina%2Btreino%2Bcais+001.jpg"&gt;&lt;img style="cursor: pointer; width: 280px; height: 374px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFnD4DEeArI/AAAAAAAAJMI/vFU2PKfJV1o/s320/20100730+praia%2Bpiscina%2Btreino%2Bcais+001.jpg" alt="" id="BLOGGER_PHOTO_ID_5501643787473912498" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(0, 204, 204);"&gt;(Muita areia comemos....&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(0, 204, 204);"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Piscina: Kató Castro&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TFnEQ1GE9zI/AAAAAAAAJMQ/RZzCkYNPd3E/s1600/20100730+praia%2Bpiscina%2Btreino%2Bcais+033.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 299px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TFnEQ1GE9zI/AAAAAAAAJMQ/RZzCkYNPd3E/s320/20100730+praia%2Bpiscina%2Btreino%2Bcais+033.jpg" alt="" id="BLOGGER_PHOTO_ID_5501644213219292978" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(0, 204, 204);"&gt;(I believe I can fly!)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(0, 204, 204);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Treino&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TFnEpj63wCI/AAAAAAAAJMY/WZbAMFNYv8M/s1600/20100730+praia%2Bpiscina%2Btreino%2Bcais+048.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 299px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TFnEpj63wCI/AAAAAAAAJMY/WZbAMFNYv8M/s320/20100730+praia%2Bpiscina%2Btreino%2Bcais+048.jpg" alt="" id="BLOGGER_PHOTO_ID_5501644638105616418" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(0, 204, 204);"&gt;(Como é bom não fazer nenhum!)&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;Cais de Gaia&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TFnE8whsH-I/AAAAAAAAJMg/gyYvLjyQF5M/s1600/20100730+praia%2Bpiscina%2Btreino%2Bcais+144.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 299px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TFnE8whsH-I/AAAAAAAAJMg/gyYvLjyQF5M/s320/20100730+praia%2Bpiscina%2Btreino%2Bcais+144.jpg" alt="" id="BLOGGER_PHOTO_ID_5501644967907172322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(0, 204, 204);"&gt;(Pipocaaaaaas!!! Gentilmente oferecidas pelo simpático casal do carrinho)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o da Praia e Piscina&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-9180b5a7a4580631" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt5.googlevideo.com/videoplayback?id%3D9180b5a7a4580631%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EEE2641E92360CEB1175B5A4562881581CF507A.5B90006B6303E5D04AFD49A1C732B7EE1DBB3798%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9180b5a7a4580631%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dwg7-_4DFfhgyGfbbeXqIz8Ds5Zk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt5.googlevideo.com/videoplayback?id%3D9180b5a7a4580631%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EEE2641E92360CEB1175B5A4562881581CF507A.5B90006B6303E5D04AFD49A1C732B7EE1DBB3798%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9180b5a7a4580631%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dwg7-_4DFfhgyGfbbeXqIz8Ds5Zk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-be1fbd31c7c370f0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v18.nonxt3.googlevideo.com/videoplayback?id%3Dbe1fbd31c7c370f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D541C0846DF38BD1763E7CEE75941D71E69327FA7.3D410E654332997CD73434A81CBF866E1EC7C770%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbe1fbd31c7c370f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3D0JuUxJUc1Js7rOooU77nRB1KM9g&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v18.nonxt3.googlevideo.com/videoplayback?id%3Dbe1fbd31c7c370f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D541C0846DF38BD1763E7CEE75941D71E69327FA7.3D410E654332997CD73434A81CBF866E1EC7C770%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbe1fbd31c7c370f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3D0JuUxJUc1Js7rOooU77nRB1KM9g&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;span style="color: rgb(204, 204, 204);"&gt;&lt;br /&gt;&lt;/span&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do Cais de Gaia&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-e5f4305204bb431f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt8.googlevideo.com/videoplayback?id%3De5f4305204bb431f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EC33BDBC78F828ECE2BF3AF49F6F4955499F932.3EAF74227115B43160BBABB5E1177AB36C7CA4E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De5f4305204bb431f%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dg5jbCF_GW9HBh1-hZzF3fU-DY2Y&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt8.googlevideo.com/videoplayback?id%3De5f4305204bb431f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6EC33BDBC78F828ECE2BF3AF49F6F4955499F932.3EAF74227115B43160BBABB5E1177AB36C7CA4E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De5f4305204bb431f%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dg5jbCF_GW9HBh1-hZzF3fU-DY2Y&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-990897018781303356?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/990897018781303356/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=990897018781303356' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/990897018781303356'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/990897018781303356'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/08/dia-30-de-julho-praia-piscina-ultimo.html' title='Dia 30 de Julho: Praia + Piscina + Último treino + Cais de Gaia'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TFnD4DEeArI/AAAAAAAAJMI/vFU2PKfJV1o/s72-c/20100730+praia%2Bpiscina%2Btreino%2Bcais+001.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-8297798650069164283</id><published>2010-08-04T12:21:00.000-07:00</published><updated>2010-08-04T12:38:05.377-07:00</updated><title type='text'>Dia 29 de Julho: Piscina de Espinho + Treino</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTOS DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Piscina: Catarina Castro e Inês Granja&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TFm-wDeU_oI/AAAAAAAAJL0/Tk5_PBQEXAQ/s1600/2010072+piscina+espinho+%2B+treino+007.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TFm-wDeU_oI/AAAAAAAAJL0/Tk5_PBQEXAQ/s320/2010072+piscina+espinho+%2B+treino+007.jpg" alt="" id="BLOGGER_PHOTO_ID_5501638152585281154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(0, 204, 204);"&gt;(Belo cortinado :s)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;Treino: Mafalda, Inês e Melissa&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFm-wgzIE3I/AAAAAAAAJL8/BFZDB34BqEk/s1600/2010072+piscina+espinho+%2B+treino+059.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 307px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFm-wgzIE3I/AAAAAAAAJL8/BFZDB34BqEk/s320/2010072+piscina+espinho+%2B+treino+059.jpg" alt="" id="BLOGGER_PHOTO_ID_5501638160457143154" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(0, 204, 204);"&gt;(O belo do tombo!)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do dia: Piscina + Treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-3cb67099a50bd9a1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt2.googlevideo.com/videoplayback?id%3D3cb67099a50bd9a1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D14AFBAB2E93832F59A4560DFD9036576D821B854.56ED5B3EC1CA1D8C24B7DF7BF3FAC0FF7767D34F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3cb67099a50bd9a1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJWFw9aaVxE1y-AwRH3IW7aTto8Y&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt2.googlevideo.com/videoplayback?id%3D3cb67099a50bd9a1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D14AFBAB2E93832F59A4560DFD9036576D821B854.56ED5B3EC1CA1D8C24B7DF7BF3FAC0FF7767D34F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3cb67099a50bd9a1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DJWFw9aaVxE1y-AwRH3IW7aTto8Y&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-8297798650069164283?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/8297798650069164283/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=8297798650069164283' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8297798650069164283'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8297798650069164283'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/08/dia-29-de-julho.html' title='Dia 29 de Julho: Piscina de Espinho + Treino'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TFm-wDeU_oI/AAAAAAAAJL0/Tk5_PBQEXAQ/s72-c/2010072+piscina+espinho+%2B+treino+007.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3911619366842888475</id><published>2010-08-04T11:08:00.001-07:00</published><updated>2010-08-04T12:38:35.053-07:00</updated><title type='text'>Dia 28 de Julho: Treino</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Ana Sofia Silveira, Inês Lencastre e Márcia Sousa&lt;/span&gt;&lt;/span&gt;&lt;span style="text-decoration: underline;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFmtKcRB7vI/AAAAAAAAJLo/N8ML-RXQ6VY/s1600/20100728+treino+020.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 328px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFmtKcRB7vI/AAAAAAAAJLo/N8ML-RXQ6VY/s320/20100728+treino+020.jpg" alt="" id="BLOGGER_PHOTO_ID_5501618814707691250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-932e149c64e5c549" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt1.googlevideo.com/videoplayback?id%3D932e149c64e5c549%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D698A21C6FEC9A44E1A0E62F1DD1F4466EBCDD877.DFF244D7D1A2BCC2DC7702ABF3719A0B3A8D3CD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D932e149c64e5c549%26offsetms%3D5000%26itag%3Dw160%26sigh%3DmsoAIIXj_N0QsjtaX9Q0k722CY8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v24.nonxt1.googlevideo.com/videoplayback?id%3D932e149c64e5c549%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D698A21C6FEC9A44E1A0E62F1DD1F4466EBCDD877.DFF244D7D1A2BCC2DC7702ABF3719A0B3A8D3CD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D932e149c64e5c549%26offsetms%3D5000%26itag%3Dw160%26sigh%3DmsoAIIXj_N0QsjtaX9Q0k722CY8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3911619366842888475?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3911619366842888475/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3911619366842888475' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3911619366842888475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3911619366842888475'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/08/dia-28-de-julho.html' title='Dia 28 de Julho: Treino'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TFmtKcRB7vI/AAAAAAAAJLo/N8ML-RXQ6VY/s72-c/20100728+treino+020.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3694607480051918389</id><published>2010-08-04T03:06:00.000-07:00</published><updated>2010-08-04T12:39:03.398-07:00</updated><title type='text'>Dia 27 de Julho: Praia de Francelos + Treino com convidados + Cais de Gaia</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTOS DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Praia: Inês Granja, Marta e Alfredo&lt;/span&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFlP9xKnRjI/AAAAAAAAJLE/y3GgrSWm2YI/s1600/20100727+praia%2Btreino%2Bcais+022.jpg"&gt;&lt;img style="cursor: pointer; width: 240px; height: 320px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFlP9xKnRjI/AAAAAAAAJLE/y3GgrSWm2YI/s320/20100727+praia%2Btreino%2Bcais+022.jpg" alt="" id="BLOGGER_PHOTO_ID_5501516342398240306" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;(Sempre de pernas po céu!)&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Treino: Sport + pernas p'ró ar!&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFlP-ci1odI/AAAAAAAAJLM/SVXwh8W8JtQ/s1600/20100727+praia%2Btreino%2Bcais+077.jpg"&gt;&lt;img style="cursor: pointer; width: 357px; height: 267px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFlP-ci1odI/AAAAAAAAJLM/SVXwh8W8JtQ/s320/20100727+praia%2Btreino%2Bcais+077.jpg" alt="" id="BLOGGER_PHOTO_ID_5501516354042569170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;(Aquecimento)&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;Cais de Gaia&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TFlP-gIi9OI/AAAAAAAAJLU/jnHvi8-1f0w/s1600/2010+07+27+Exibi%C3%A7%C3%A3o+Acrob%C3%A1tica+-+Cais+de+Gaia+022.jpg"&gt;&lt;img style="cursor: pointer; width: 373px; height: 279px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TFlP-gIi9OI/AAAAAAAAJLU/jnHvi8-1f0w/s320/2010+07+27+Exibi%C3%A7%C3%A3o+Acrob%C3%A1tica+-+Cais+de+Gaia+022.jpg" alt="" id="BLOGGER_PHOTO_ID_5501516355006035170" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;(Dinheirinho!!!)&lt;/span&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o da Praia&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-4cae3eab3b861c8a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt4.googlevideo.com/videoplayback?id%3D4cae3eab3b861c8a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2DA3B1731CE23FE4815A373DA6EA78439DBCA504.31B5C7D1BBDBDF21801C1B1C8B31567FD648068C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4cae3eab3b861c8a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhZmGLsFitoF1LmWwkQfYtjQ0R9M&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt4.googlevideo.com/videoplayback?id%3D4cae3eab3b861c8a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2DA3B1731CE23FE4815A373DA6EA78439DBCA504.31B5C7D1BBDBDF21801C1B1C8B31567FD648068C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4cae3eab3b861c8a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DhZmGLsFitoF1LmWwkQfYtjQ0R9M&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-673ac8c12e57c2c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3D0673ac8c12e57c2c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5327A0A4B2238ACBE2CD8C603C1E780028577BCE.E2F684DE35D3CC009F76A10D2158DBE1F68F7C7%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D673ac8c12e57c2c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPKfjTHurGMaOyyCiPW7oJCTCKEA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3D0673ac8c12e57c2c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5327A0A4B2238ACBE2CD8C603C1E780028577BCE.E2F684DE35D3CC009F76A10D2158DBE1F68F7C7%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D673ac8c12e57c2c%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPKfjTHurGMaOyyCiPW7oJCTCKEA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; 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font-style: italic;"&gt;FOTOS DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;André, Afonso e Alfredo&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFQ5mx-sNMI/AAAAAAAAJKk/CzIJ_ZXc10U/s1600/20100725_paia_piscina_+013.jpg"&gt;&lt;img style="cursor: pointer; width: 224px; height: 362px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TFQ5mx-sNMI/AAAAAAAAJKk/CzIJ_ZXc10U/s320/20100725_paia_piscina_+013.jpg" alt="" id="BLOGGER_PHOTO_ID_5500084383340311746" border="0" /&gt;&lt;/a&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;&lt;br /&gt;&lt;br /&gt;Alfredo e Carolina&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TFQ5mtO8xuI/AAAAAAAAJKc/ZTKi-ss0AVY/s1600/20100725_paia_piscina_+146.jpg"&gt;&lt;img style="cursor: pointer; width: 223px; height: 294px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TFQ5mtO8xuI/AAAAAAAAJKc/ZTKi-ss0AVY/s320/20100725_paia_piscina_+146.jpg" alt="" id="BLOGGER_PHOTO_ID_5500084382066329314" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;(Praia e Piscina - Acro non stop)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do dia&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-d6fd0815565302f8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt2.googlevideo.com/videoplayback?id%3Dd6fd0815565302f8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DBA6550F04D6A49462E6B9697B5C53132B923FB3.627E73E58724497FE763F2B67F8660B89C4962F9%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd6fd0815565302f8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIq4FsHEzL5PrBZhrPbYxZynFJsI&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt2.googlevideo.com/videoplayback?id%3Dd6fd0815565302f8%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DBA6550F04D6A49462E6B9697B5C53132B923FB3.627E73E58724497FE763F2B67F8660B89C4962F9%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd6fd0815565302f8%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIq4FsHEzL5PrBZhrPbYxZynFJsI&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-5876189422546992828?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/5876189422546992828/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=5876189422546992828' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5876189422546992828'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5876189422546992828'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/25-de-julho.html' title='25 de Julho: Praia de Francelos + Treino'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TFQ5mx-sNMI/AAAAAAAAJKk/CzIJ_ZXc10U/s72-c/20100725_paia_piscina_+013.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-5089593932631772608</id><published>2010-07-24T04:46:00.000-07:00</published><updated>2010-07-24T05:32:50.988-07:00</updated><title type='text'>Treino 23 de Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Leonor, Alfredo, Márcia, Catarina, Mafalda, Joana, Joaninha, Inês, Filipa, Rute e Filipinha&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TErS9oRCRLI/AAAAAAAAJKQ/gKOvCxATlG4/s1600/20100723_treino_+048.jpg"&gt;&lt;img style="cursor: pointer; width: 401px; height: 237px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TErS9oRCRLI/AAAAAAAAJKQ/gKOvCxATlG4/s320/20100723_treino_+048.jpg" alt="" id="BLOGGER_PHOTO_ID_5497438251381834930" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Tremenda cavaqueira ACRO e GAF)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-53e654df5c333824" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt5.googlevideo.com/videoplayback?id%3D53e654df5c333824%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D988782C4DC20EB9BEF7D1D5394328153E1F89D2.2F6661898074AA86756169BB6E869875DD63DC67%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D53e654df5c333824%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAlZJu1FWAo7ME9y0veF8vYAdi90&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt5.googlevideo.com/videoplayback?id%3D53e654df5c333824%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D988782C4DC20EB9BEF7D1D5394328153E1F89D2.2F6661898074AA86756169BB6E869875DD63DC67%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D53e654df5c333824%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAlZJu1FWAo7ME9y0veF8vYAdi90&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-5089593932631772608?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/5089593932631772608/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=5089593932631772608' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5089593932631772608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/5089593932631772608'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-23-de-julho.html' title='Treino 23 de Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TErS9oRCRLI/AAAAAAAAJKQ/gKOvCxATlG4/s72-c/20100723_treino_+048.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-4004632280726180461</id><published>2010-07-23T02:02:00.000-07:00</published><updated>2010-07-23T02:14:45.035-07:00</updated><title type='text'>Treino 22 de Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Sofia Alves e Angelina Vasconcelos&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TEla4LIm2lI/AAAAAAAAJKE/24g-8sm0zqU/s1600/20100722_treino_+058.jpg"&gt;&lt;img style="cursor: pointer; width: 335px; height: 380px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TEla4LIm2lI/AAAAAAAAJKE/24g-8sm0zqU/s320/20100722_treino_+058.jpg" alt="" id="BLOGGER_PHOTO_ID_5497024741290465874" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Custou mas foi!!!!!!!)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;br /&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-dd04655734f8e59" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt4.googlevideo.com/videoplayback?id%3D0dd04655734f8e59%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2672AD79EEBF876EAC080947AF5D036AF5ED06E8.229F54089F8DC359A4C59BA3A34F0C421DCAE600%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ddd04655734f8e59%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dr53WwFzrz_D4JqEBU6R7Rb5AM9M&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt4.googlevideo.com/videoplayback?id%3D0dd04655734f8e59%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2672AD79EEBF876EAC080947AF5D036AF5ED06E8.229F54089F8DC359A4C59BA3A34F0C421DCAE600%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ddd04655734f8e59%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dr53WwFzrz_D4JqEBU6R7Rb5AM9M&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-4004632280726180461?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/4004632280726180461/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=4004632280726180461' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4004632280726180461'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4004632280726180461'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-22-de-julho.html' title='Treino 22 de Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TEla4LIm2lI/AAAAAAAAJKE/24g-8sm0zqU/s72-c/20100722_treino_+058.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-4851898820230989878</id><published>2010-07-22T04:10:00.000-07:00</published><updated>2010-07-22T04:43:56.471-07:00</updated><title type='text'>Treino 21 Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Marlene Duarte&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TEgncS2mftI/AAAAAAAAJJ0/e-IoPXu7Qkg/s1600/20100720_treino_+068.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 298px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TEgncS2mftI/AAAAAAAAJJ0/e-IoPXu7Qkg/s320/20100720_treino_+068.jpg" alt="" id="BLOGGER_PHOTO_ID_5496686712256364242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;As pirâmides fantásticas que o Rui monta!)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-e7d67b1304384c0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v17.nonxt3.googlevideo.com/videoplayback?id%3D0e7d67b1304384c0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D13E87D66498BFD2E9BCCC3ABCDFF272E02A0D874.5BF634803DD11194D0C72E6D529BC116C6CF1DD1%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De7d67b1304384c0%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIWI67vR1DCqWrWJdsnvm69Taa2U&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v17.nonxt3.googlevideo.com/videoplayback?id%3D0e7d67b1304384c0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D13E87D66498BFD2E9BCCC3ABCDFF272E02A0D874.5BF634803DD11194D0C72E6D529BC116C6CF1DD1%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3De7d67b1304384c0%26offsetms%3D5000%26itag%3Dw160%26sigh%3DIWI67vR1DCqWrWJdsnvm69Taa2U&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-4851898820230989878?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/4851898820230989878/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=4851898820230989878' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4851898820230989878'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4851898820230989878'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-21-julho.html' title='Treino 21 Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TEgncS2mftI/AAAAAAAAJJ0/e-IoPXu7Qkg/s72-c/20100720_treino_+068.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1208758784077780460</id><published>2010-07-21T17:10:00.000-07:00</published><updated>2010-07-21T18:01:21.187-07:00</updated><title type='text'>Treino 20 de Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Cheese Cake de Morango com acro pig&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TEeNDkHNN4I/AAAAAAAAJJo/JzSAbVgZrQ0/s1600/20100720_treino_+019.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TEeNDkHNN4I/AAAAAAAAJJo/JzSAbVgZrQ0/s320/20100720_treino_+019.jpg" alt="" id="BLOGGER_PHOTO_ID_5496516962602006402" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;Digam lá que não é a mais bela obra de arte!!!)&lt;br /&gt;By: Leonor Vareta (who else!!??)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino - 1ª parte (de 2)&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-7bc3261db75c4577" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v7.nonxt1.googlevideo.com/videoplayback?id%3D7bc3261db75c4577%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D76F99503A8D5A1C315D149EAC20768D61A6B4A76.25AB4F80D9FECBBAF166C6C22C5408505A8290AA%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7bc3261db75c4577%26offsetms%3D5000%26itag%3Dw160%26sigh%3DKCz1lHd9vJl9qsz1iEYlwgA_xMk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v7.nonxt1.googlevideo.com/videoplayback?id%3D7bc3261db75c4577%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D76F99503A8D5A1C315D149EAC20768D61A6B4A76.25AB4F80D9FECBBAF166C6C22C5408505A8290AA%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7bc3261db75c4577%26offsetms%3D5000%26itag%3Dw160%26sigh%3DKCz1lHd9vJl9qsz1iEYlwgA_xMk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; 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font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Marta Semeão&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TETRf-Yf5EI/AAAAAAAAJJc/jih4aZl9ZSs/s1600/20100719_treino_+050.jpg"&gt;&lt;img style="cursor: pointer; width: 335px; height: 411px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TETRf-Yf5EI/AAAAAAAAJJc/jih4aZl9ZSs/s320/20100719_treino_+050.jpg" alt="" id="BLOGGER_PHOTO_ID_5495747792550749250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;Venera as mãozotas e o resultado está à vista)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-f23b7df1effb48a5" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3Df23b7df1effb48a5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5788807D19C5507DAFF1556DDFF35365623C9974.214FA5095BD6A0EFA00944B7B89BC5224368BD43%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df23b7df1effb48a5%26offsetms%3D5000%26itag%3Dw160%26sigh%3DEg_yd0HhYkN3sslpJzGF2GOEYSE&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v8.nonxt8.googlevideo.com/videoplayback?id%3Df23b7df1effb48a5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5788807D19C5507DAFF1556DDFF35365623C9974.214FA5095BD6A0EFA00944B7B89BC5224368BD43%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df23b7df1effb48a5%26offsetms%3D5000%26itag%3Dw160%26sigh%3DEg_yd0HhYkN3sslpJzGF2GOEYSE&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3752389501958630640?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3752389501958630640/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3752389501958630640' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3752389501958630640'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3752389501958630640'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-19-de-julho.html' title='Treino 19 de Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TETRf-Yf5EI/AAAAAAAAJJc/jih4aZl9ZSs/s72-c/20100719_treino_+050.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1721929518589103250</id><published>2010-07-16T15:36:00.000-07:00</published><updated>2010-07-16T16:03:14.487-07:00</updated><title type='text'>Treino 16 Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Filipa Machado, Marta Semeão e Filipa Correia&lt;/span&gt;&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TEDg_jXQfUI/AAAAAAAAJJQ/e6q7V3DIGD0/s1600/20100716_treino_+057.jpg"&gt;&lt;img style="cursor: pointer; width: 282px; height: 449px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TEDg_jXQfUI/AAAAAAAAJJQ/e6q7V3DIGD0/s320/20100716_treino_+057.jpg" alt="" id="BLOGGER_PHOTO_ID_5494638927821176130" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;Que lindas que ficam)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-3504b2893fd94838" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt3.googlevideo.com/videoplayback?id%3D3504b2893fd94838%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1F55EB67E39671CA7E44A9E2D77387F3FAF157EA.5B8A96BD334D04DD1830221EAB5961A0C7CDDFC3%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3504b2893fd94838%26offsetms%3D5000%26itag%3Dw160%26sigh%3DuhI1njxVjcNg95QnYYqhzwys0Ek&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt3.googlevideo.com/videoplayback?id%3D3504b2893fd94838%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1F55EB67E39671CA7E44A9E2D77387F3FAF157EA.5B8A96BD334D04DD1830221EAB5961A0C7CDDFC3%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3504b2893fd94838%26offsetms%3D5000%26itag%3Dw160%26sigh%3DuhI1njxVjcNg95QnYYqhzwys0Ek&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold;"&gt;* M&amp;amp;M , hoje um beijinho especial para ti *&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1721929518589103250?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1721929518589103250/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1721929518589103250' title='13 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1721929518589103250'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1721929518589103250'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-16-julho.html' title='Treino 16 Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TEDg_jXQfUI/AAAAAAAAJJQ/e6q7V3DIGD0/s72-c/20100716_treino_+057.jpg' height='72' width='72'/><thr:total>13</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-4632840041296278566</id><published>2010-07-15T16:00:00.001-07:00</published><updated>2010-07-18T04:47:56.156-07:00</updated><title type='text'>Dia 15 de Julho - Aquaparque Amarante</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Grupo S.C.Porto&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TD-TYvnPelI/AAAAAAAAJI8/fKatzjVI3JY/s1600/20100715_aquaparque_+106.jpg"&gt;&lt;img style="cursor: pointer; width: 401px; height: 211px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TD-TYvnPelI/AAAAAAAAJI8/fKatzjVI3JY/s320/20100715_aquaparque_+106.jpg" alt="" id="BLOGGER_PHOTO_ID_5494272123722496594" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;Parvinhos como sempre... E qual o + idiota hein?)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255); font-style: italic;"&gt;o do dia no Aquaparque de Amarante&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 51, 255);"&gt; (1)&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-1e8b3da939e76a79" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D1e8b3da939e76a79%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D66E95CEBF60DC536E5CBDF50783749C3DD83551A.359E6E6FE6EB6D8C80F20FEC5DFAB0C222FA1F2F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1e8b3da939e76a79%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPRHeYMulAG3jZVPM74mNCA4lh3Y&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D1e8b3da939e76a79%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D66E95CEBF60DC536E5CBDF50783749C3DD83551A.359E6E6FE6EB6D8C80F20FEC5DFAB0C222FA1F2F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D1e8b3da939e76a79%26offsetms%3D5000%26itag%3Dw160%26sigh%3DPRHeYMulAG3jZVPM74mNCA4lh3Y&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; 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font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Filipa Machado e Sofia Alves&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TD9pDTPMviI/AAAAAAAAJIw/Ly2mEoeHa_k/s1600/20100714_+012_.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 313px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TD9pDTPMviI/AAAAAAAAJIw/Ly2mEoeHa_k/s320/20100714_+012_.jpg" alt="" id="BLOGGER_PHOTO_ID_5494225575839841826" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;Masque alegria fazer mãozotas!!!)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o dos treinos&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-c2744bee2ded896d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt8.googlevideo.com/videoplayback?id%3Dc2744bee2ded896d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DB5C9A227FB68A8E17CA29C702A7B667839758FE.4A37635EC7A1FDB71C93FB36FA7E2B711ACDFBDF%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc2744bee2ded896d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUEO6675ywS9BwmjK4CjgEFFU_Wk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt8.googlevideo.com/videoplayback?id%3Dc2744bee2ded896d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DB5C9A227FB68A8E17CA29C702A7B667839758FE.4A37635EC7A1FDB71C93FB36FA7E2B711ACDFBDF%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dc2744bee2ded896d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DUEO6675ywS9BwmjK4CjgEFFU_Wk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6264652288434617324?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6264652288434617324/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6264652288434617324' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6264652288434617324'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6264652288434617324'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-14-julho.html' title='Treino 14 Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TD9pDTPMviI/AAAAAAAAJIw/Ly2mEoeHa_k/s72-c/20100714_+012_.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1851014287011854045</id><published>2010-07-14T07:53:00.000-07:00</published><updated>2010-07-14T08:22:54.040-07:00</updated><title type='text'>Treinos 12 e 13 de Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Francisca Reis e Joana Vilas Boas&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TD3Ryz38FcI/AAAAAAAAJIk/EoIxzf7rDKQ/s1600/20100712e13_+048.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 249px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TD3Ryz38FcI/AAAAAAAAJIk/EoIxzf7rDKQ/s320/20100712e13_+048.jpg" alt="" id="BLOGGER_PHOTO_ID_5493777791310370242" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;Treinam e andam aos beijos! Na cara! Eu sei que parece na boca! Mas não é!)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o dos treinos&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-589b22b5c181d89" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt3.googlevideo.com/videoplayback?id%3D0589b22b5c181d89%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5FE9D5E1495F9F289E785B27EAA268C9B5FF050A.2CEC88E428D0E7A3E0AFEC709C5499CCB9D2C234%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D589b22b5c181d89%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkHhJTqnqakJcvMndI64S5bl_tVk&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt3.googlevideo.com/videoplayback?id%3D0589b22b5c181d89%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5FE9D5E1495F9F289E785B27EAA268C9B5FF050A.2CEC88E428D0E7A3E0AFEC709C5499CCB9D2C234%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D589b22b5c181d89%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkHhJTqnqakJcvMndI64S5bl_tVk&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1851014287011854045?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1851014287011854045/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1851014287011854045' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1851014287011854045'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1851014287011854045'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treinos-12-e-13-de-julho.html' title='Treinos 12 e 13 de Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TD3Ryz38FcI/AAAAAAAAJIk/EoIxzf7rDKQ/s72-c/20100712e13_+048.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-7506558327074343554</id><published>2010-07-12T05:55:00.000-07:00</published><updated>2010-07-12T08:27:48.494-07:00</updated><title type='text'>SARAU 2010</title><content type='html'>&lt;div style="text-align: center; color: rgb(51, 51, 255);"&gt;&lt;span style="font-weight: bold;"&gt;COMPETIÇÃO - Trio iniciado + Trio Juvenil&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-bf95d4b3b5d12380" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt4.googlevideo.com/videoplayback?id%3Dbf95d4b3b5d12380%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D836AFE01554AD864CE57F0E964CA4508109BBC3E.488F9D329B7A5AFFDCA83C99A3420322C6042D7D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbf95d4b3b5d12380%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWxutSPChrhuXszSLQIzZNRn4WAI&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt4.googlevideo.com/videoplayback?id%3Dbf95d4b3b5d12380%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D836AFE01554AD864CE57F0E964CA4508109BBC3E.488F9D329B7A5AFFDCA83C99A3420322C6042D7D%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dbf95d4b3b5d12380%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWxutSPChrhuXszSLQIzZNRn4WAI&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;COMPETIÇÃO - 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Par Masculino Júnior e Par Misto Sénior&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-f8375e0cbce5a5c6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v18.nonxt3.googlevideo.com/videoplayback?id%3Df8375e0cbce5a5c6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5B99977D696F0109E2EE52F32BA2C0AA57ECD596.449882431DE41A36B8765EC1AF7DEEFA9AF300AA%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df8375e0cbce5a5c6%26offsetms%3D5000%26itag%3Dw160%26sigh%3D7ECC04bIvFZ5S-BnEmQIeHJzEp0&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v18.nonxt3.googlevideo.com/videoplayback?id%3Df8375e0cbce5a5c6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5B99977D696F0109E2EE52F32BA2C0AA57ECD596.449882431DE41A36B8765EC1AF7DEEFA9AF300AA%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df8375e0cbce5a5c6%26offsetms%3D5000%26itag%3Dw160%26sigh%3D7ECC04bIvFZ5S-BnEmQIeHJzEp0&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;COMPETIÇÃO - 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Final Sarau&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-77b6ac8907aa3664" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D77b6ac8907aa3664%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D395DC1C4DF12CFCFE9F3EEC1383052ADAF3BDF0A.366781B41BE335C19E13031EEC469CCCFB6C370A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D77b6ac8907aa3664%26offsetms%3D5000%26itag%3Dw160%26sigh%3DjrgWF6hBNKAllpDiS7QuuIaLpEU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt1.googlevideo.com/videoplayback?id%3D77b6ac8907aa3664%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D395DC1C4DF12CFCFE9F3EEC1383052ADAF3BDF0A.366781B41BE335C19E13031EEC469CCCFB6C370A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D77b6ac8907aa3664%26offsetms%3D5000%26itag%3Dw160%26sigh%3DjrgWF6hBNKAllpDiS7QuuIaLpEU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;MELISSA - 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Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6644833088983521011</id><published>2010-07-08T08:00:00.000-07:00</published><updated>2010-07-08T08:11:24.526-07:00</updated><title type='text'>Treino 7 de Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;&lt;span style="font-size:130%;"&gt;Acrobática Competição - Sarau 2010&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:85%;"&gt;Leonor Vareta, Alfredo Pereira, Filipa Machado, Mafalda Fernandes, Sofia Alves, Carolina Silva, Rui Martins, Tiago Mendes, Filipa Correia, Melissa Gomez, Mafalda Meireles, Francisca Reis, Joana Vilas Boas, Afonso Oliveira, Catarina Verdelho, Carolina Monteiro, Angelina Vasconcelos, Inês Moreira, Marta Semeão&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TDXolERXKzI/AAAAAAAAJH8/2WTVGPbUgCc/s1600/07072010711.jpg"&gt;&lt;img style="cursor: pointer; width: 401px; height: 257px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TDXolERXKzI/AAAAAAAAJH8/2WTVGPbUgCc/s320/07072010711.jpg" alt="" id="BLOGGER_PHOTO_ID_5491551044147555122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;E finalmente todos juntos!!! Ok a bem dizer falta o André Moura :p)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-f3e8ddd4f81de7ca" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6644833088983521011' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6644833088983521011'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6644833088983521011'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-7-de-julho.html' title='Treino 7 de Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TDXolERXKzI/AAAAAAAAJH8/2WTVGPbUgCc/s72-c/07072010711.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-2487932829230351600</id><published>2010-07-07T17:38:00.001-07:00</published><updated>2010-07-08T08:00:22.265-07:00</updated><title type='text'>Treinos 5 e 6 de Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Francisca Reis e Carolina Monteiro&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TDUW2KsrCDI/AAAAAAAAJHU/rI3zzcH09z0/s1600/20100706_praia+piscina_+031.jpg"&gt;&lt;img style="cursor: pointer; width: 350px; height: 420px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TDUW2KsrCDI/AAAAAAAAJHU/rI3zzcH09z0/s320/20100706_praia+piscina_+031.jpg" alt="" id="BLOGGER_PHOTO_ID_5491320440488658994" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;Uma rica manhã de praia com muita ginástica sempre!)&lt;/span&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: 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title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=2487932829230351600' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2487932829230351600'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/2487932829230351600'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treinos-5-6-e-7-de-julho_07.html' title='Treinos 5 e 6 de Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TDUW2KsrCDI/AAAAAAAAJHU/rI3zzcH09z0/s72-c/20100706_praia+piscina_+031.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3669560229707993802</id><published>2010-07-07T17:15:00.000-07:00</published><updated>2010-07-07T17:37:20.973-07:00</updated><title type='text'>Treino 3 de Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Marlene Duarte e Joana Monteiro&lt;br /&gt;&lt;/span&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TDUY82CyR0I/AAAAAAAAJHo/oUCvH5fJUwo/s1600/20100703_+024.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 346px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TDUY82CyR0I/AAAAAAAAJHo/oUCvH5fJUwo/s320/20100703_+024.jpg" alt="" id="BLOGGER_PHOTO_ID_5491322754226603842" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;Ao que parece, ginasta com a futura treinadora!)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino ( 3 Julho )&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-3626b9921f0b6945" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v24.nonxt1.googlevideo.com/videoplayback?id%3D3626b9921f0b6945%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D64F46AABF8F550796A5F1AF5DE5E77491D45DF1C.7C447A2B965E54BCBDC06BB7E6512D0FAACD0649%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D3626b9921f0b6945%26offsetms%3D5000%26itag%3Dw160%26sigh%3D4ugLtiQ34ZaEUJBNvJFWTT0qTaQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3669560229707993802' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3669560229707993802'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3669560229707993802'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treinos-5-6-e-7-de-julho.html' title='Treino 3 de Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TDUY82CyR0I/AAAAAAAAJHo/oUCvH5fJUwo/s72-c/20100703_+024.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6734904461584099759</id><published>2010-07-03T07:50:00.000-07:00</published><updated>2010-07-03T07:55:32.301-07:00</updated><title type='text'>Treino Pré  2 Julho</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-3acdcd8052b5461c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6734904461584099759' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6734904461584099759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6734904461584099759'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-pre-2-julho.html' title='Treino Pré  2 Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-4548769928539379321</id><published>2010-07-02T06:04:00.001-07:00</published><updated>2010-07-02T06:48:07.759-07:00</updated><title type='text'>Treino 1 de Julho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Joana Monteiro&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TC3kG8X8YPI/AAAAAAAAJG8/Ro2edbXLK6g/s1600/20100701+071.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 300px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TC3kG8X8YPI/AAAAAAAAJG8/Ro2edbXLK6g/s320/20100701+071.jpg" alt="" id="BLOGGER_PHOTO_ID_5489294328771404018" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(Esta hoje foi encomendada ;) Uns trabalham, outros comem bolachas! &lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-d0ea6bd5709a19a9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v22.nonxt8.googlevideo.com/videoplayback?id%3Dd0ea6bd5709a19a9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7D53D5B4EA07660367B12276E7478DD6532E599F.5916E2EB46597CF0A867C92485F06601B9492F3D%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dd0ea6bd5709a19a9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DS-YBXwhkFj4M6huSPggabT-19LM&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" 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href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=4548769928539379321' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4548769928539379321'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4548769928539379321'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/07/treino-1-de-julho.html' title='Treino 1 de Julho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TC3kG8X8YPI/AAAAAAAAJG8/Ro2edbXLK6g/s72-c/20100701+071.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6030632074267309475</id><published>2010-06-30T18:06:00.000-07:00</published><updated>2010-06-30T20:01:09.144-07:00</updated><title type='text'>Treino 30 Junho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Joana Ribeiro&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TCv1JBtHLuI/AAAAAAAAJGw/NT7IKUtvBqw/s1600/20100630_+178.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 359px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TCv1JBtHLuI/AAAAAAAAJGw/NT7IKUtvBqw/s320/20100630_+178.jpg" alt="" id="BLOGGER_PHOTO_ID_5488750106306359010" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(Vem inspiração!!! Obrigada Joana*&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="401" height="333" class="BLOG_video_class" id="BLOG_video-2f628af3bd493e2c" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v9.nonxt4.googlevideo.com/videoplayback?id%3D2f628af3bd493e2c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7B2F05A536334E0F45EA6F0962DCA871754BFC3B.68C4B61B8DF427B2437C9F3AA2FD3CA1F9E20EED%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2f628af3bd493e2c%26offsetms%3D5000%26itag%3Dw160%26sigh%3Ddf_0k1tomjiGKxxtDUmEdXQiqag&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="401" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v9.nonxt4.googlevideo.com/videoplayback?id%3D2f628af3bd493e2c%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7B2F05A536334E0F45EA6F0962DCA871754BFC3B.68C4B61B8DF427B2437C9F3AA2FD3CA1F9E20EED%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2f628af3bd493e2c%26offsetms%3D5000%26itag%3Dw160%26sigh%3Ddf_0k1tomjiGKxxtDUmEdXQiqag&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6030632074267309475?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6030632074267309475/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6030632074267309475' title='7 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6030632074267309475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6030632074267309475'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/treino-30-junho.html' title='Treino 30 Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TCv1JBtHLuI/AAAAAAAAJGw/NT7IKUtvBqw/s72-c/20100630_+178.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1652039273100774732</id><published>2010-06-29T06:28:00.000-07:00</published><updated>2010-06-29T07:12:51.308-07:00</updated><title type='text'>28 de Junho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Afonso Oliveira e Alfredo Pereira&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TCn2m_QTahI/AAAAAAAAJGk/M33uHIufHEk/s1600/20100628_+048_.jpg"&gt;&lt;img style="cursor: pointer; width: 399px; height: 408px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TCn2m_QTahI/AAAAAAAAJGk/M33uHIufHEk/s320/20100628_+048_.jpg" alt="" id="BLOGGER_PHOTO_ID_5488188770602936850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(Trabalhar trabalhar trabalhar!!!!!&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-fe6acf751fda49b1" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt1.googlevideo.com/videoplayback?id%3Dfe6acf751fda49b1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D52AA775E4E2B8E4B2423515E004B0D4112AA15BD.2E94C387415858AA2546CDDED27C823D826E7B89%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfe6acf751fda49b1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAXpBHtQKU2dLVQ0gdQhOLDEHMW4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt1.googlevideo.com/videoplayback?id%3Dfe6acf751fda49b1%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D52AA775E4E2B8E4B2423515E004B0D4112AA15BD.2E94C387415858AA2546CDDED27C823D826E7B89%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dfe6acf751fda49b1%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAXpBHtQKU2dLVQ0gdQhOLDEHMW4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1652039273100774732?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1652039273100774732/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1652039273100774732' title='8 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1652039273100774732'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1652039273100774732'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/28-de-junho.html' title='28 de Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TCn2m_QTahI/AAAAAAAAJGk/M33uHIufHEk/s72-c/20100628_+048_.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1811726508257033813</id><published>2010-06-26T05:09:00.000-07:00</published><updated>2010-06-26T05:19:24.384-07:00</updated><title type='text'>Treinos 23 a 26 Junho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Melissa Gomez e Marta Semeão&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TCXuIRBJaWI/AAAAAAAAJGY/jH9jrJayVwg/s1600/IMG_2949.jpg"&gt;&lt;img style="cursor: pointer; width: 399px; height: 387px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TCXuIRBJaWI/AAAAAAAAJGY/jH9jrJayVwg/s320/IMG_2949.jpg" alt="" id="BLOGGER_PHOTO_ID_5487053546795395426" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(Que belo patrocínio!!! Venham venham que se come bem!&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-f562dd831963885a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt4.googlevideo.com/videoplayback?id%3Df562dd831963885a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6ADE4C49B5ECD23727AEF1C7298C97E047018834.1C12AD615BE379A9BAEAC40F090757441317AF89%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df562dd831963885a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWwnWQ3fh7wsJ7mLuHugBH1NZ1eo&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt4.googlevideo.com/videoplayback?id%3Df562dd831963885a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6ADE4C49B5ECD23727AEF1C7298C97E047018834.1C12AD615BE379A9BAEAC40F090757441317AF89%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Df562dd831963885a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DWwnWQ3fh7wsJ7mLuHugBH1NZ1eo&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1811726508257033813?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1811726508257033813/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1811726508257033813' title='2 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1811726508257033813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1811726508257033813'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/treinos-23-26-junho.html' title='Treinos 23 a 26 Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TCXuIRBJaWI/AAAAAAAAJGY/jH9jrJayVwg/s72-c/IMG_2949.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-7563097436647242790</id><published>2010-06-22T04:40:00.000-07:00</published><updated>2010-07-14T09:32:05.848-07:00</updated><title type='text'>Prova Controlo - Pré 19 Junho</title><content type='html'>&lt;p&gt;&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-319a2094ec927846" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt5.googlevideo.com/videoplayback?id%3D319a2094ec927846%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D588E1E6FA4B766C0091668B2CFC93B718784BAD4.5FE43D45D1C6B47CAED2B6324108D5E33C1512DD%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D319a2094ec927846%26offsetms%3D5000%26itag%3Dw160%26sigh%3DbM_IkcH_e9p1kJjzGmJ3tWdTXww&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt5.googlevideo.com/videoplayback?id%3D319a2094ec927846%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D588E1E6FA4B766C0091668B2CFC93B718784BAD4.5FE43D45D1C6B47CAED2B6324108D5E33C1512DD%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D319a2094ec927846%26offsetms%3D5000%26itag%3Dw160%26sigh%3DbM_IkcH_e9p1kJjzGmJ3tWdTXww&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-7563097436647242790?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/7563097436647242790/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=7563097436647242790' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7563097436647242790'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/7563097436647242790'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/prova-controlo-pre-19-junho.html' title='Prova Controlo - Pré 19 Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-527179353088990880</id><published>2010-06-20T04:46:00.000-07:00</published><updated>2010-06-20T05:14:15.066-07:00</updated><title type='text'>Exibições - 18 de Junho</title><content type='html'>&lt;div style="text-align: center; color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;span style="font-weight: bold;"&gt;EB 2,3 Irene Lisboa&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(51, 51, 255);"&gt;&lt;br /&gt;&lt;br /&gt;Trio Juvenil - Carolina / Francisca / Carolina&lt;br /&gt;&lt;br /&gt;Esquema Equilíbrio&lt;br /&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;(só publico para a semana)&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(51, 51, 255);"&gt;&lt;br /&gt;&lt;br /&gt;Esquema Dinâmico&lt;br /&gt;&lt;span style="color: rgb(153, 153, 153);"&gt;(só publico para a semana)&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(51, 51, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="font-weight: bold;"&gt;EB1 / JI da Ermida&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(51, 51, 255);"&gt;Par Masculino Júnior - Alfredo / Afonso&lt;br /&gt;Esquema Combinado&lt;br /&gt;&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-9c73c20ef869d8da" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v2.nonxt5.googlevideo.com/videoplayback?id%3D9c73c20ef869d8da%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7F05671D49157EA2DB156408D743A1B60FEC73.21F4DC3313C8A17A307F6B93F46B986732EB433A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9c73c20ef869d8da%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dct9RtKn0QvDhTxNpxTcWvi7B3nA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v2.nonxt5.googlevideo.com/videoplayback?id%3D9c73c20ef869d8da%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D7F05671D49157EA2DB156408D743A1B60FEC73.21F4DC3313C8A17A307F6B93F46B986732EB433A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D9c73c20ef869d8da%26offsetms%3D5000%26itag%3Dw160%26sigh%3Dct9RtKn0QvDhTxNpxTcWvi7B3nA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(51, 51, 255);"&gt;Trio Juvenil - 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Filipa / Filipa / Marta&lt;/span&gt;&lt;span style="font-weight: bold; font-style: italic; color: rgb(51, 51, 255);"&gt;&lt;br /&gt;Esquema Combinado&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-6d50bae0d55079f9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v5.nonxt8.googlevideo.com/videoplayback?id%3D6d50bae0d55079f9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2D2F2CAE93CF026F450C5633D324F7970D7D8EDC.4BE480A4381879314D9CC63020197A73387F04F%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6d50bae0d55079f9%26offsetms%3D5000%26itag%3Dw160%26sigh%3Do1r0j5PFRmmzxCGc7X1SyJJ_Yig&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v5.nonxt8.googlevideo.com/videoplayback?id%3D6d50bae0d55079f9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D2D2F2CAE93CF026F450C5633D324F7970D7D8EDC.4BE480A4381879314D9CC63020197A73387F04F%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6d50bae0d55079f9%26offsetms%3D5000%26itag%3Dw160%26sigh%3Do1r0j5PFRmmzxCGc7X1SyJJ_Yig&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-527179353088990880?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/527179353088990880/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=527179353088990880' title='0 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/527179353088990880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/527179353088990880'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/exibicoes-18-de-junho.html' title='Exibições - 18 de Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-8317314083537651733</id><published>2010-06-18T06:01:00.000-07:00</published><updated>2010-06-18T06:09:25.410-07:00</updated><title type='text'>Treinos 16 e 17 de Junho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Mafalda Meireles, Sofia Augusto e Marta Semeão&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TBtuc67BrJI/AAAAAAAAJGI/dquModFIGMA/s1600/IMG_2870.jpg"&gt;&lt;img style="cursor: pointer; width: 399px; height: 298px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TBtuc67BrJI/AAAAAAAAJGI/dquModFIGMA/s320/IMG_2870.jpg" alt="" id="BLOGGER_PHOTO_ID_5484098414385933458" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(Vamos lá enturmar Sofia ;) &lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-43cffbb055fc09b9" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v11.nonxt5.googlevideo.com/videoplayback?id%3D43cffbb055fc09b9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D66B42F3849A7F6E2D028953198558AFFACC58738.3DE10C6C3C411287C3BD0B7E1A09F45FF4F4F38A%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D43cffbb055fc09b9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBoblVgNqLyErzGp_KTEDv-zjojI&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v11.nonxt5.googlevideo.com/videoplayback?id%3D43cffbb055fc09b9%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D66B42F3849A7F6E2D028953198558AFFACC58738.3DE10C6C3C411287C3BD0B7E1A09F45FF4F4F38A%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D43cffbb055fc09b9%26offsetms%3D5000%26itag%3Dw160%26sigh%3DBoblVgNqLyErzGp_KTEDv-zjojI&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-8317314083537651733?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/8317314083537651733/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=8317314083537651733' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8317314083537651733'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/8317314083537651733'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/foto-do-dia-mafalda-meireles-sofia.html' title='Treinos 16 e 17 de Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TBtuc67BrJI/AAAAAAAAJGI/dquModFIGMA/s72-c/IMG_2870.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3872238588870732757</id><published>2010-06-15T13:48:00.000-07:00</published><updated>2010-06-15T13:57:49.508-07:00</updated><title type='text'>Treinos 14 e 15 de Junho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Mafalda Fernandes, Melissa Gomez e Angelina Vasconcelos&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TBfn0VfVLlI/AAAAAAAAJF4/fvsaWYLOeTk/s1600/IMG_2855.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 453px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TBfn0VfVLlI/AAAAAAAAJF4/fvsaWYLOeTk/s320/IMG_2855.jpg" alt="" id="BLOGGER_PHOTO_ID_5483105957654638162" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(Hummmm, vamos vendo umas coisinhas =)&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-60dc960a3507f84d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v23.nonxt1.googlevideo.com/videoplayback?id%3D60dc960a3507f84d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1C962BC25AE0DD3BB419EA0E6F26D2A5335F4862.14845538B5A436C40081F54C65E1121047AC06EE%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D60dc960a3507f84d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DTTELvy5OYjp05vIKXvqXnTMxtQQ&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v23.nonxt1.googlevideo.com/videoplayback?id%3D60dc960a3507f84d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D1C962BC25AE0DD3BB419EA0E6F26D2A5335F4862.14845538B5A436C40081F54C65E1121047AC06EE%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D60dc960a3507f84d%26offsetms%3D5000%26itag%3Dw160%26sigh%3DTTELvy5OYjp05vIKXvqXnTMxtQQ&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3872238588870732757?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3872238588870732757/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3872238588870732757' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3872238588870732757'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3872238588870732757'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/treinos-14-e-15-de-junho.html' title='Treinos 14 e 15 de Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_kAfl5cb_HhE/TBfn0VfVLlI/AAAAAAAAJF4/fvsaWYLOeTk/s72-c/IMG_2855.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-3072994364428851624</id><published>2010-06-14T03:45:00.000-07:00</published><updated>2010-06-14T03:52:51.227-07:00</updated><title type='text'>Para as meninas da Pré se deliciarem</title><content type='html'>&lt;object width="320" height="266" class="BLOG_video_class" id="BLOG_video-ef8a20cdb1c814f0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt5.googlevideo.com/videoplayback?id%3Def8a20cdb1c814f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D479CA128707596BD7240D82BD7A43D6F587CF1C2.1D80943D39A445BE2B4125618662BC7F6C88BE25%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Def8a20cdb1c814f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGnTaZ6Q_X0ZCV2dA4qJYq516t18&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="320" height="266" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt5.googlevideo.com/videoplayback?id%3Def8a20cdb1c814f0%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D479CA128707596BD7240D82BD7A43D6F587CF1C2.1D80943D39A445BE2B4125618662BC7F6C88BE25%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Def8a20cdb1c814f0%26offsetms%3D5000%26itag%3Dw160%26sigh%3DGnTaZ6Q_X0ZCV2dA4qJYq516t18&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-3072994364428851624?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/3072994364428851624/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=3072994364428851624' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3072994364428851624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/3072994364428851624'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/para-as-meninas-da-pre-se-deliciarem.html' title='Para as meninas da Pré se deliciarem'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-6289911323134391078</id><published>2010-06-12T03:34:00.000-07:00</published><updated>2010-06-12T03:49:08.322-07:00</updated><title type='text'>Treinos 9 e 11 junho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Filipa Costa, Filipa Sousa e Inês Lencastre&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TBNjPFGYi3I/AAAAAAAAJFs/AmONTH_C7Wo/s1600/IMG_2713.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 421px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TBNjPFGYi3I/AAAAAAAAJFs/AmONTH_C7Wo/s320/IMG_2713.jpg" alt="" id="BLOGGER_PHOTO_ID_5481834282158164850" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(E parabéns Inês!!!! Belo presentinho das bases **&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-af038ddf22da1df4" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v20.nonxt1.googlevideo.com/videoplayback?id%3Daf038ddf22da1df4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3849494331A8A743E680458CD8D54DE22A0A666B.464D66816BAD2187B4EB79F7CB73B02F13F71F4C%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Daf038ddf22da1df4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DxR43uTpjBUpUd7yhM_S0UAX2OTs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v20.nonxt1.googlevideo.com/videoplayback?id%3Daf038ddf22da1df4%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3849494331A8A743E680458CD8D54DE22A0A666B.464D66816BAD2187B4EB79F7CB73B02F13F71F4C%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Daf038ddf22da1df4%26offsetms%3D5000%26itag%3Dw160%26sigh%3DxR43uTpjBUpUd7yhM_S0UAX2OTs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-6289911323134391078?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/6289911323134391078/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=6289911323134391078' title='1 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6289911323134391078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/6289911323134391078'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/treinos-9-e-11-junho.html' title='Treinos 9 e 11 junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TBNjPFGYi3I/AAAAAAAAJFs/AmONTH_C7Wo/s72-c/IMG_2713.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-4304990373584066836</id><published>2010-06-09T06:28:00.000-07:00</published><updated>2010-06-09T06:53:04.742-07:00</updated><title type='text'>Treinos 4 e 7 Junho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Carolina Monteiro e &lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Francisca Reis&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_kAfl5cb_HhE/TA-XQlYVZII/AAAAAAAAJFE/Pa0yRpXDEJ0/s1600/IMG_2680.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 299px;" src="http://1.bp.blogspot.com/_kAfl5cb_HhE/TA-XQlYVZII/AAAAAAAAJFE/Pa0yRpXDEJ0/s320/IMG_2680.jpg" alt="" id="BLOGGER_PHOTO_ID_5480765582701061250" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;O que é preciso é não parar de treinar! Nem que pareça, ainda mais, deficiente :p)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-2477aced8cc7d0e6" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v13.nonxt1.googlevideo.com/videoplayback?id%3D2477aced8cc7d0e6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DF1FF1E68CFF44C25DC49FCB222DEE98152EA630.4C8984C5F6D52D30541E16E39B725880679EDF18%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2477aced8cc7d0e6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DuwylmNo8yZBr9fP-RWDmfcM0KD8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v13.nonxt1.googlevideo.com/videoplayback?id%3D2477aced8cc7d0e6%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3DF1FF1E68CFF44C25DC49FCB222DEE98152EA630.4C8984C5F6D52D30541E16E39B725880679EDF18%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D2477aced8cc7d0e6%26offsetms%3D5000%26itag%3Dw160%26sigh%3DuwylmNo8yZBr9fP-RWDmfcM0KD8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-4304990373584066836?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/4304990373584066836/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=4304990373584066836' title='4 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4304990373584066836'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/4304990373584066836'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/treinos-4-e-7-junho.html' title='Treinos 4 e 7 Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_kAfl5cb_HhE/TA-XQlYVZII/AAAAAAAAJFE/Pa0yRpXDEJ0/s72-c/IMG_2680.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-600727637872028934</id><published>2010-06-05T11:46:00.000-07:00</published><updated>2010-06-09T05:16:28.741-07:00</updated><title type='text'>Exibição Externato D. Afonso Henriques em Braga - Ruilhe</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TAqcYNmmqYI/AAAAAAAAJEg/hFzXVSyI7cc/s1600/IMG_2620.jpg"&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;Equipa Acrobática - Sport Club do Porto&lt;/span&gt;&lt;img style="cursor: pointer; width: 400px; height: 186px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TAqcYNmmqYI/AAAAAAAAJEg/hFzXVSyI7cc/s320/IMG_2620.jpg" alt="" id="BLOGGER_PHOTO_ID_5479363836432001410" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TAqcZuFpk-I/AAAAAAAAJE4/_hTqxpTQ9S0/s1600/IMG_2643.jpg"&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;Classe de Competição&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_kAfl5cb_HhE/TAqcZuFpk-I/AAAAAAAAJE4/_hTqxpTQ9S0/s1600/IMG_2643.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 236px;" src="http://4.bp.blogspot.com/_kAfl5cb_HhE/TAqcZuFpk-I/AAAAAAAAJE4/_hTqxpTQ9S0/s320/IMG_2643.jpg" alt="" id="BLOGGER_PHOTO_ID_5479363862332019682" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TAqcZGyK_yI/AAAAAAAAJEw/h4oGh7c15-M/s1600/IMG_2638.jpg"&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;Classe de Pré-competição&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_kAfl5cb_HhE/TAqcZGyK_yI/AAAAAAAAJEw/h4oGh7c15-M/s1600/IMG_2638.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 318px;" src="http://3.bp.blogspot.com/_kAfl5cb_HhE/TAqcZGyK_yI/AAAAAAAAJEw/h4oGh7c15-M/s320/IMG_2638.jpg" alt="" id="BLOGGER_PHOTO_ID_5479363851781340962" border="0" /&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;&lt;/span&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TAqcYnVnOiI/AAAAAAAAJEo/F0OxQGEPS8o/s1600/IMG_2627.jpg"&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;Classe de Iniciação / Ginástica de Grupo&lt;/span&gt;&lt;img style="cursor: pointer; width: 400px; height: 252px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TAqcYnVnOiI/AAAAAAAAJEo/F0OxQGEPS8o/s320/IMG_2627.jpg" alt="" id="BLOGGER_PHOTO_ID_5479363843340057122" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;&lt;span style="font-style: italic;font-size:130%;" &gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:180%;"&gt;&lt;span style="font-size:100%;"&gt;O antes, os entre tantos e o depois&lt;/span&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-72e287862831258a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v16.nonxt4.googlevideo.com/videoplayback?id%3D72e287862831258a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D593202866A85AB0906D52B5092D3BE235D44766F.41A6985898C031BE92D9B5D36272BAE304AFFA8B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D72e287862831258a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DixoYvmbC3C8JpLhqpJjhgviBqu8&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v16.nonxt4.googlevideo.com/videoplayback?id%3D72e287862831258a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D593202866A85AB0906D52B5092D3BE235D44766F.41A6985898C031BE92D9B5D36272BAE304AFFA8B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D72e287862831258a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DixoYvmbC3C8JpLhqpJjhgviBqu8&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 102, 255); font-weight: bold;"&gt;&lt;span style="font-style: italic;font-size:130%;" &gt;&lt;span style="color: rgb(255, 255, 0);"&gt;&lt;span style="font-size:180%;"&gt;&lt;br /&gt;Os vídeos das exibições&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;Competição: Trio Juvenil - Equilíbrio&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-72057ee0b3f0d7c5" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v10.nonxt2.googlevideo.com/videoplayback?id%3D72057ee0b3f0d7c5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5BB5E4350852B9EFE5E7C93D895CBAD4F4CA4AC8.5E7F211A8015459558022336FB64DF645565EE8B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D72057ee0b3f0d7c5%26offsetms%3D5000%26itag%3Dw160%26sigh%3DC0xhqhTTw4Q9rrzfuAAGfS92Fww&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v10.nonxt2.googlevideo.com/videoplayback?id%3D72057ee0b3f0d7c5%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D5BB5E4350852B9EFE5E7C93D895CBAD4F4CA4AC8.5E7F211A8015459558022336FB64DF645565EE8B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D72057ee0b3f0d7c5%26offsetms%3D5000%26itag%3Dw160%26sigh%3DC0xhqhTTw4Q9rrzfuAAGfS92Fww&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;Pré-competição: Trio Nível C 1 - Combinado&lt;br /&gt;&lt;span style="color: rgb(102, 204, 204);"&gt;(brevemente)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;Competição: Trio Júnior - Equilíbrio&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-4dc1d310f6591f0e" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v15.nonxt2.googlevideo.com/videoplayback?id%3D4dc1d310f6591f0e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6C5696F621FDAB76A7529E5D7F55CBDFEC68B749.42C70F13F14512A9FAB8287CBDE772BFDAB0D71B%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4dc1d310f6591f0e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAogoVzIQx0bwNDK0n9Y2xU9OdGs&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v15.nonxt2.googlevideo.com/videoplayback?id%3D4dc1d310f6591f0e%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D6C5696F621FDAB76A7529E5D7F55CBDFEC68B749.42C70F13F14512A9FAB8287CBDE772BFDAB0D71B%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D4dc1d310f6591f0e%26offsetms%3D5000%26itag%3Dw160%26sigh%3DAogoVzIQx0bwNDK0n9Y2xU9OdGs&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;Pré-competição: Trio Nível C 2 - Combinado&lt;br /&gt;&lt;span style="color: rgb(102, 204, 204);"&gt;(brevemente)&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;Iniciação - Conjunto&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="333" class="BLOG_video_class" id="BLOG_video-6e6c614acd028d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v3.nonxt4.googlevideo.com/videoplayback?id%3D006e6c614acd028d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8117E817B655C4BF8A0A68FD0527BD5015271FB7.13591FF5AA2370A4E7E04390F3F6D2DE5B6A0025%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6e6c614acd028d%26offsetms%3D5000%26itag%3Dw160%26sigh%3D10O65dFoT5wLn9QW-JATYWh-syU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="333" bgcolor="#FFFFFF"flashvars="flvurl=http://v3.nonxt4.googlevideo.com/videoplayback?id%3D006e6c614acd028d%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D8117E817B655C4BF8A0A68FD0527BD5015271FB7.13591FF5AA2370A4E7E04390F3F6D2DE5B6A0025%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D6e6c614acd028d%26offsetms%3D5000%26itag%3Dw160%26sigh%3D10O65dFoT5wLn9QW-JATYWh-syU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;Competição: Par Misto Sénior - Equilíbrio&lt;br /&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-a6c8ee25fb21757b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v12.nonxt3.googlevideo.com/videoplayback?id%3Da6c8ee25fb21757b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3B30846CCD31DA66675CB39309A2014425C78512.A4D94CC1833D9056B711803D6BCBA0CFC6B3CD1%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da6c8ee25fb21757b%26offsetms%3D5000%26itag%3Dw160%26sigh%3D4DTC1hSme_SXZN6ECatCUUL0B_s&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v12.nonxt3.googlevideo.com/videoplayback?id%3Da6c8ee25fb21757b%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D3B30846CCD31DA66675CB39309A2014425C78512.A4D94CC1833D9056B711803D6BCBA0CFC6B3CD1%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Da6c8ee25fb21757b%26offsetms%3D5000%26itag%3Dw160%26sigh%3D4DTC1hSme_SXZN6ECatCUUL0B_s&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;Pré-competição: Par Feminino Nível C - Combinado&lt;br /&gt;&lt;span style="color: rgb(102, 204, 204);"&gt;(brevemente)&lt;/span&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;Competição - Conjunto&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(102, 51, 255);"&gt;&lt;span style="color: rgb(102, 204, 204);"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-dc1d2d4798b24b9f" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v1.nonxt3.googlevideo.com/videoplayback?id%3Ddc1d2d4798b24b9f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D59B8E14063F0F692C7CDD49EE412FC04A714B2C2.7B0CF9F78D423236F2D7F993D13806B5D5752755%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ddc1d2d4798b24b9f%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkuX7KVPkRlTFUTmSHyoudCWjzrA&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v1.nonxt3.googlevideo.com/videoplayback?id%3Ddc1d2d4798b24b9f%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D59B8E14063F0F692C7CDD49EE412FC04A714B2C2.7B0CF9F78D423236F2D7F993D13806B5D5752755%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Ddc1d2d4798b24b9f%26offsetms%3D5000%26itag%3Dw160%26sigh%3DkuX7KVPkRlTFUTmSHyoudCWjzrA&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;br /&gt;&lt;span style="font-weight: bold; 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Afonso Henriques em Braga - Ruilhe'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_kAfl5cb_HhE/TAqcYNmmqYI/AAAAAAAAJEg/hFzXVSyI7cc/s72-c/IMG_2620.jpg' height='72' width='72'/><thr:total>7</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-816192862734427571</id><published>2010-06-04T04:56:00.000-07:00</published><updated>2010-06-04T07:24:41.638-07:00</updated><title type='text'>Treino 3  Junho</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Francisca Reis, Carolina Monteiro e Rui Martins&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TAjqE9DY3sI/AAAAAAAAJEU/wR2vMLcASN8/s1600/IMG_2539.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 328px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TAjqE9DY3sI/AAAAAAAAJEU/wR2vMLcASN8/s320/IMG_2539.jpg" alt="" id="BLOGGER_PHOTO_ID_5478886317525360322" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(E é isto que eu aturo!!!&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt; Por estas e por outras é que passamos os treinos com ataques de riso! Depois não treinam claro!!!)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-style: italic;"&gt;&lt;span style="font-weight: bold;"&gt;&lt;/span&gt;&lt;/span&gt;&lt;object width="399" height="331" class="BLOG_video_class" id="BLOG_video-de076dcc2366384a" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v6.nonxt4.googlevideo.com/videoplayback?id%3Dde076dcc2366384a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D15A4388266845C30C48E08B1462B9979E65312EF.6E1597BC3628AB48F4A58A3AA41316B8932562E%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dde076dcc2366384a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DcnpwLOiMKXu5WJuPYzgV0BWSZVU&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="399" height="331" bgcolor="#FFFFFF"flashvars="flvurl=http://v6.nonxt4.googlevideo.com/videoplayback?id%3Dde076dcc2366384a%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D15A4388266845C30C48E08B1462B9979E65312EF.6E1597BC3628AB48F4A58A3AA41316B8932562E%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3Dde076dcc2366384a%26offsetms%3D5000%26itag%3Dw160%26sigh%3DcnpwLOiMKXu5WJuPYzgV0BWSZVU&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-816192862734427571?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/816192862734427571/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=816192862734427571' title='3 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/816192862734427571'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/816192862734427571'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/treino-3-maio.html' title='Treino 3  Junho'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TAjqE9DY3sI/AAAAAAAAJEU/wR2vMLcASN8/s72-c/IMG_2539.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-1663625883806913487.post-1258412806551520223</id><published>2010-06-03T03:40:00.000-07:00</published><updated>2010-06-03T03:47:57.734-07:00</updated><title type='text'>Treinos 29 e 31 Maio</title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="color: rgb(51, 51, 255);font-size:130%;" &gt;&lt;span style="font-weight: bold; font-style: italic;"&gt;FOTO DO DIA:&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold; color: rgb(51, 204, 255);"&gt;Sofia A, Mafalda F, Mafalda M, Melissa G e Alfredo P&lt;/span&gt;&lt;br /&gt;&lt;a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_kAfl5cb_HhE/TAeHP22V05I/AAAAAAAAJEI/vtPgTOL2X-s/s1600/IMG_2474.jpg"&gt;&lt;img style="cursor: pointer; width: 400px; height: 251px;" src="http://2.bp.blogspot.com/_kAfl5cb_HhE/TAeHP22V05I/AAAAAAAAJEI/vtPgTOL2X-s/s320/IMG_2474.jpg" alt="" id="BLOGGER_PHOTO_ID_5478496178210722706" border="0" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;(Venha o diabo e escolha! ha ha haaaa!&lt;/span&gt;&lt;span style="color: rgb(51, 204, 255); font-weight: bold;"&gt;)&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;Víde&lt;/span&gt;&lt;span style="font-weight: bold; color: rgb(51, 102, 255); font-style: italic;"&gt;o do treino&lt;/span&gt;&lt;/div&gt;&lt;div style="text-align: center;"&gt;&lt;object width="400" height="332" class="BLOG_video_class" id="BLOG_video-7be6ba256290e377" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0"&gt;&lt;param name="movie" value="http://www.youtube.com/get_player"&gt;&lt;param name="bgcolor" value="#FFFFFF"&gt;&lt;param name="allowfullscreen" value="true"&gt;&lt;param name="flashvars" value="flvurl=http://v3.nonxt8.googlevideo.com/videoplayback?id%3D7be6ba256290e377%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D471DF36CD28889AD061ACCE7109F75770FDA8588.5431EF052450214EF68556F8BE46A69E3576D817%26key%3Dck1&amp;amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7be6ba256290e377%26offsetms%3D5000%26itag%3Dw160%26sigh%3DvfLSdq3586vR6UtFuL9o4h1j2A4&amp;amp;autoplay=0&amp;amp;ps=blogger"&gt;&lt;embed src="http://www.youtube.com/get_player" type="application/x-shockwave-flash"width="400" height="332" bgcolor="#FFFFFF"flashvars="flvurl=http://v3.nonxt8.googlevideo.com/videoplayback?id%3D7be6ba256290e377%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1330024519%26sparams%3Did,itag,ip,ipbits,expire%26signature%3D471DF36CD28889AD061ACCE7109F75770FDA8588.5431EF052450214EF68556F8BE46A69E3576D817%26key%3Dck1&amp;iurl=http://video.google.com/ThumbnailServer2?app%3Dblogger%26contentid%3D7be6ba256290e377%26offsetms%3D5000%26itag%3Dw160%26sigh%3DvfLSdq3586vR6UtFuL9o4h1j2A4&amp;autoplay=0&amp;ps=blogger"allowFullScreen="true" /&gt;&lt;/object&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/1663625883806913487-1258412806551520223?l=scpoacrobatica.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://scpoacrobatica.blogspot.com/feeds/1258412806551520223/comments/default' title='Enviar comentários'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=1663625883806913487&amp;postID=1258412806551520223' title='6 Comentários'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1258412806551520223'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/1663625883806913487/posts/default/1258412806551520223'/><link rel='alternate' type='text/html' href='http://scpoacrobatica.blogspot.com/2010/06/treinos-29-e-31-maio.html' title='Treinos 29 e 31 Maio'/><author><name>Ginástica Acrobática - Sport Club do Porto</name><uri>http://www.blogger.com/profile/06330537318880057747</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='31' src='http://3.bp.blogspot.com/_kAfl5cb_HhE/SUuuG0-eaAI/AAAAAAAAF4c/aM2RVjydnVk/S220/emblemaginsport.JPG'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_kAfl5cb_HhE/TAeHP22V05I/AAAAAAAAJEI/vtPgTOL2X-s/s72-c/IMG_2474.jpg' height='72' width='72'/><thr:total>6</thr:total></entry></feed>
